Eleanor Roosevelt believed the greatest gift we could give our children was curiosity. But why? Eva Witesman of the BYU Ballard Center for Social Impact discusses why curiosity is so powerful, including its impact on education, faith, and world peace. #curiosity #education #women #faith #worldpeace #peace #educatedwomen #womenempowerment
How can we become individuals that have resilience and grit? 2024 Paris Olympic athletes Whittni Orton Morgan and Stephanie Rovetti share 8 tips for staying emotionally and mentally strong in the face of setbacks. #thelisashow #BYUradio #olympics2024 #paris2024 #athletics
You found something inappropriate on their phone. It could be pornography, or sexual messages, or something else that crosses the boundaries. What do you do now? What's the right way to have this conversation? Lisa and mental health counselor Steven Shields from Unashamed Unafraid dive into exactly how to respond to compulsive sexual behavior in your home, especially as a parent. In today's world, most kids will be exposed to pornography by the time they reach 13 years old, and nearly half will ...
What do you do when you or someone you love is struggling with compulsive sexual behavior or addiction? Steven Shields, mental health counselor and founder of the Unashamed, Unafraid podcast and nonprofit, joins Lisa for a conversation about recovery, outlining seven critical aspects of the healing process. They discuss the the most common pitfalls that keep people from healing and recovering, including the "try harder" fallacy, and outdated labels and language. Whether the issue at hand is porn...
ADHD is a common diagnosis, but the shame that can accompany the disorder often goes undiscussed. In this episode, Lisa speaks with Becca Hurley Luong about her diagnosis with ADHD as an adult, her journey in coming to terms with the disorder, and some of her best strategies for finding traction and hope in the face of ADHD. #thelisashow #BYUradio #adhd #adhdawareness #adhdwomen #adhdproblems #adhdproductivity
When's the last time you felt completely overwhelmed as a parent? Or looked at the child in front of you having a meltdown and felt your own meltdown coming on? And to be clear, we're not just talking about toddler tantrums. At any age and every stage, kids' big emotions can be difficult to deal with, especially when you're trying to regulate both for them and for yourself. How do you deal with the anger, frustration, overwhelm, fatigue, overstimulation and overall sensory overload? Comedian, wr...
Have you ever been on the receiving end of a tiny act of kindness? A text, a call, a meal, an unexpected visit, a remark from a stranger, or a small gesture from someone who couldn't have known just how much you needed it? Rachel Hunt, founder of tinykindness.org, explains how looking for these moments of tiny kindness impacted her life as she grappled with intense grief, isolation, and depression. She and Lisa break down collective memory and the Baader–Meinhof phenomenon while sharing stories ...
Jenedy Paige, award-winning artist and American Ninja Warrior, is known for excelling at her passions. But those passions are the result of years of trial and error, failure and success, and inspiration and determination. Jenedy talks with Lisa about her own journey in pursuing art and ninja while sharing three ideas on how all of us can find more passion and purpose in our own lives. #thelisashow #BYUradio #americannijawarrior #ninja #art #artninja
If being happy was as simple as making a few low-effort changes in your daily routine--like the way you organize your calendar, or how you use your free time, would you do it? Author, professor, and speaker Hank Smith breaks down habits that create lasting happiness and joy, as well the three levels of happiness, and some misconceptions that can get in the way of finding happiness. Lisa and Hank discuss modern psychology and how to push past toxic positivity to real, lasting mindset shifts that ...
Talking about religion can often be uncomfortable and even divisive. But it doesn't have to be. Steven Kapp Perry, host of "In Good Faith," shares several ideas on how we can make in-roads with strangers, friends, and even family members whose religious beliefs differ from our own. #thelisashow #BYUradio #ingoodfaith #InterfaithFriendship #UnityInDiversity #FaithAndLove #FaithsUnited #EmbraceDiversity #religiouspodcast #podcast #faith #peace #coexist #belief #believers
With so many design influencers and websites out there, how do you know what your decorating style should be? Designer Carrie Ann Rhodes shares 3 tips to help you develop your own personal style.
Living healthier often feels overwhelming and complicated, but it doesn't have to be. There are some simple ways to improve your health, and some of them may surprise you. Guest Dr. Chris Valentine joins Lisa in the studio and shares 8 simple tips on how to get better health outcomes--both in and out of the doctor's office. #thelisashow #BYUradio #health #gettinginshape #betterhealth #livehealthier #healthfood #doctorvisits #healthyeating #healthyliving #walkafterdinner
Chaos is inevitable. Tires go flat, in-laws show up unannounced, and kids grow up unbelievably fast. What does inner peace even look like when life never slows down? Hailey Smith joins Lisa for a conversation about self-love, examining expectations, and implementing practices that promote real peace. Hailey Smith attended Brigham Young University and received a BFA in Acting. She is a professional actress, improviser and producer, and has appeared in numerous stage, film, and TV productions. She...
Interactions with teens are often filled with one-word answers, resistance, and even frustration. But there are some simple ways that we can foster trust and connect with the teens in our life. Guest Kirby Heyborne joins Lisa in the studio and shares some tips he calls "the 3 L's" for working with youth. #thelisashow #workingwithteens #parentingteens #BYUradio #teenlifeskills #momlife #youthempowerment #youthministry #youthleadership
The Council of Moms answers "How do I help my kids develop a relationship with God and religion?" The conversation explores various approaches to fostering faith and spirituality in children, sharing insights and meaningful experiences.
Should you keep paying for those dance lessons? How do you help your child discover interests and skills that bring them lifelong satisfaction without pushing them too hard? How do you support your kids' passions while setting them up to succeed? Lisa and the Council of Moms (Teniesha Williams, Allison Dayton, and Carrie Ann Rhodes) discuss the ups and downs of extra-curriculars and the balance of being "well-rounded."
In this special episode Lisa and her council of moms, comprised of three therapists who recently graduated, explore the question: "How can I create my second act as a mom?". This special council embarked on their journey to become therapists after years of motherhood. This episode delves into their inspiring stories of returning to school and redefining what they want in life. Tune in to hear their insights on pursuing new passions and creating a fulfilling second act.
Lisa and her council of experienced moms tackle a crucial question from a listener: "How can I change my parenting style as my children get older?" The discussion delves into practical strategies for adapting to the evolving needs of your growing children by offering valuable advice and personal anecdotes. Tune in to gain fresh perspectives on nurturing your kids through their different life stages.
Service creates ripples in the world that extend further than we may realize. And sometimes, those ripples may even come back to bless us. In today's episode, Lisa explores the the ripple effect service can have with some incredible stories about the impact one person's efforts can have on others down the line.
Children need encouragement to grow and get out of their comfort zone. Join Lisa and her Council as they share ways to motivate, nurture, and inspire their children to grow and blossom into the well rounded adults the moms know they can be.
How do we get our kids involved in service and social impact? In this episode of Doing Good Better, Ken Larsen, Bethany Brady Spalding, Jill Piacitelli, and Nathan Holley talk about how to capitalize on your kids' interests, how to create a family culture of service, and how to teach kids the importance of not only giving but receiving. #TheLisaShow #doinggood #momlife #podcast #socialimpact #benefitsofservice #servingothers #servicewithkids #raisingkindkids #raisingkindhumans
Mental health is a very serious issue that all parents should be aware of. This week Lisa and her Council of Moms talk about ways to bring up mental health with your kids, how to help improve their mental health, and being open about your own mental state with those around you.
There are distinct physical, mental, emotional, and spiritual benefits that come from serving others. And while we don't usually weigh the perks of being selfless, it's important to know that helping others is just as good for you as it can be for those you serve. In this episode of The Lisa Show, Dr. Steven Trzeciak presents a surprising biological benefit for serving others. Dale Hull of Neuroworx and Ken Larson talk about how serving others helped them to see their pasts in a new way. And BYU...
Lisa and her Council of Moms come from all walks of life and have lived through all phases of finances from broke and in school to supporting a family. This week they council on how they can inspire their children to be grateful for whatever financial situation they are in as well as making friends with people from all tax brackets.
Studies show that we have nine empathy opportunities every day, but sometimes our empathy tanks feel empty. Burnout is real. Dr. Stephen Trzeciak, Chief of Medicine at Cooper University Health Care, has studied the effect of burnout and has coined the term "compassionomics." In this episode, Lisa speaks with Dr. Trzeciak about the science of compassionomics,. She also talks with Josh Robinson of the Food and Care Coaltion and Teresa Helm of the National Center on Sexual Exploitation in exploring...
Tough times are an inevitable part of life, but even in these tough times moms want their children to have joy. Join Lisa and her Council of Moms as they discuss finding and creating joy for their children, mom acting skills, the importance of a sense of humor and finding teaching moments while learning how to heal.
You made the donation, but where is it really going? Is it feeding starving children or furnishing a CEO's vacation home? Lisa talks with Aaron Miller and Jill Piacitelli from the Ballard Center and Chris Yadon from Saprea about what to look for in a charity, and how to know if that charity really makes a difference. #thelisashow #lisavalentineclark #vettingcharities #ballardcenter #saprea #charitablegiving #charitabledonations
Our children are suffering body image insecurities at younger and younger ages. Join Lisa and the Council of Moms as they exchange tips, tricks, and personal stories on what it means to be a mom and how to help our children have healthier perspectives on their bodies. #councilofmoms #bodyimage #parenting #parentingteens #ldsparenting #thelisashow #lisavalentineclark
In trying to fix the cholera and dysentery epidemics in Bangladesh in the 1970s, the country dug 10 million wells—only to discover that most of those wells were producing arsenic-laced water. Social problems can be complex, and we don’t want to make them worse. Jill Piacitelli from the Ballard Center tells us that “killing our darlings” is an important step to helping. Brent Crane from the Food and Care Coalition shares a story about the power of collaboration. And Tawna Fowler and Brett Caywood...
How do you make a difference in the world when you're low on time and money? Lisa and The Council of Moms (Emilie Campbell, Brandalee Bluth Streeter, and Gina James) discuss how to lift where you stand, what kind of language to use with your kids when explain difficult situations in the world, and what it looks like to have actionable compassion.
