#TLLTW 002 with @queeny.bee10: A plan to nourish move breathe, for optimal wellbeing

In this episode, I'm joined with Belinda Lartey - a Ghanaian healthcare market researcher and naturopathic nutritionist. She works for the Gates Foundation, and lives in London but works on projects predominantly based across Africa and Asia! Join us as we talk about the relationship between science and cultural practices, physical ailments and triggering events, what she prescribes to clients to address root problems (clue: not drugs), and how you can build holistically healthy habits that will better equip you lead from a place of love, not fear.