The Link Season 2 Episode 13 | Anxiety: Naming It and Coping With It
Episode description
The Christmas season is upon us, and as many would say, “it is the most wonderful time of the year!" However, for some, it is a season filled with anxiety. In tonight's episode, Pastor Chris and panel have a critical conversation about a struggle that is so real to so many people, the reality of anxiety. Joining him are John Opalewski and Makayla Czeder to help answer questions like, what is it? And how do I know if I have it? As well as give practical advice on how to cope with the daily battle of anxiety.
Resources:
Unshakable You by John Opalewski - https://tinyurl.com/yxesxgak
Unshakable Leader by John Opalewski - https://tinyurl.com/y3jxjykq
How to Begin Breaking Down the Stigma of Mental Health by Makayla Czeder - https://tinyurl.com/y4cyufy9
7 Practical Ways to Manage your Anxiety during this Holiday Season by Christy Schmidt, LPC - https://tinyurl.com/y6ses6nf
As always are resources are available to order through the Woodside Bookstore for a discounted price, call 248-710-1259 to place your order today!