The Feeling Comes First.. I Share 2 Mind Bending Concepts That Can Change Your Life
Episode description
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Thank you for joining me on todays show!! Today we dive into a concept that can truly shift everything inside of your mindfulness practice, and inside of your life in general...
In the unconscious reality we allow the words and thoughts (which are just noises that we use to communicate).. to dictate how we feel... We attach emotions to these sounds and words and when they arise in our consciousness we react with an emotion that we have linked to it... In the unconscious it happens by default.. Because we don't yet understand that we are the observer of this process... That we can shift the paradigm of how this works..
We do can do this with 2 very powerful realizations...
The emotions are not linked to the words by default ... We did that... and we can undo it and realize that we are the source of the emotions we want to express going forward.
If your limiting mind is having an issue with allowing this to be true for you... Use this...
The human language was developed over time... changing forms and translations over thousands and thousands of years... The words and thoughts that we have running in our head... that we believe ARE US.... are nothing more than humans best attempt at using noises to describe our feelings... The feeling and emotion came first.... then we tried to use words to describe them..
There are still emotional feelings that we experience where we say... "There are no words to describe this"... this happens in both the "positive" and the "negative" feelings in our lives.
We can choose to be the source of that which we want to experience in the world more often... and from there...
Your reality will expand.... Speaking of Expanding Reality... Stick around till the end of this episode to hear the most amazing story about manifestation, connection and living your purpose in the world..
Believe in yourself. & this Universe.. the rest will fall into place
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