If you are unfamiliar with Ho'Oponopono .. It is a legendary Hawaiian Prayer made famous by Dr Ihaleakala Hew Len, and taught by spiritual teacher Joe Vitale in his book "Zero Limits". The story tells that the Dr was asked to visit a special program for the criminally insane of a Hawaii State hospital. By looking at each patients folders.. feeling what emotions came up or through inside of him.. he performed 4 simple mantras "I'm Sorry, Please Forgive Me, Thank You.. and I Love You"... This heal...
Jun 17, 2020•15 min•Season 1Ep. 257
Most of our life is spent Identifying things or people that will make us happy.. and then giving them the responsibility in our lives to make sure that happens at all costs... When you haven't found the strength to know you can be happy with yourself and from the inside out.. you will always be at the mercy of whatever it is you give the "power" to make you happy in your life.. If we realize that the emotion is the same.. we just attach it to specific things we pre determine will make us happy.....
Jun 16, 2020•15 min•Season 1Ep. 256
We flow through childhood with an unobstructed view of what we can create, what we can see in our minds eye,. and if we are lucky we are surrounded by other people who encourage us to go after our dreams and goals because we are worth it.. Sometimes... some of us experience the contrast of that encouraging loving experience.. and as we reach a certain age, speaking of those ideas or creative visions of our future are met with resistance .. or a barrage of words and statements that trigger us int...
Jun 15, 2020•16 min•Season 1Ep. 255
Remembering that just as we don't have to work to keep breathing.. or to keep our heart pumping.. or healing our cuts after we snag a pricker bush.. Jut as we are Aware of the fact that we don't have to " Do Anything" to see with our eyes.. or to hear what is around us... We Don't " DO " these things.. we are Aware of them.... Our character just likes to take credit for it lol ! We also don't have to " Control Our Thinking "... Just as with all of the other things we just described... Thinking i...
Jun 12, 2020•15 min•Season 1Ep. 254
There are three things being asked in every moment.. What do you see?? How do you feel?? .. and What is it that you want to feel...?? We respond in every moment with a choice... that choice is expressed to the Universe from the emotion we are experiencing as we respond. Using these emotions we can navigate through the conversations of the mind.. and the clear guidance trying to shine in from your higher self ... We dive in deep today !! MUCH LOVE TODAY !! Likeattractslike11.com
Jun 11, 2020•11 min•Season 1Ep. 253
As you are more and more drawn to content like this, and shows that share the message of using alignment to resonate at the place we choose.. It can be positive alignment or negative alignment.. Depending on what part of our connection we choose to side with in that moment.. or for that day.. or for that period of time. Continuing on your journey after "taking the RED PILL " lol... We begin to learn subjective answers that become objective to US... A sense of knowing that we are here to succeed ...
Jun 10, 2020•12 min•Season 1Ep. 252
There is the moment ... and then there is our awareness of it... In each moment there is a question that is asked and answered in some way by US... Do you allow and accept what is happening in full faith that there is something in here that you or someone else is in need of.... OR.... Are you in resistance to that same moment and that same message... Today we talk about how to find out !! Much Love Today !! Likeattractslike11.com
Jun 08, 2020•19 min•Season 1Ep. 251
The one thing that we should all be able to agree on is that there is a YOU that is listening to and to various degrees aware of a conversation inside of your experience.. I'm not saying inside of your "mind" because the conversation we are talking about IS your MIND.... YOU.. are not your mind.. you are the observer of what it says.. As I began to realize the emotional significance of the power I was giving to certain words.. I realized also that the story and those emotions were running on a t...
Jun 07, 2020•17 min•Season 1Ep. 250
Sometimes it is the little things that we neglect to do every day that keeps us from feeling good in the moment.. and realizing our potential every day... MUCH LOVE TODAY !
Jun 06, 2020•5 min•Season 1Ep. 250
A question was asked today on the podcast about blanketing what is happening in the world today with saying " All Lives Matter ".. While I do believe that this is the end game of human consciousness and experience .. I don't believe as humans we have earned the right to say that fully as a response and expect the energy of the old reality to shift or evolve towards love.. It's Dismissive ,, There are some things we have been sent here to address first.. In order to get to the place and state of ...
Jun 05, 2020•3 min•Season 1Ep. 249
Today we talk in about how we shift out of our story and into a conscious place of observation that allows us to challenge old belief systems and patterns that don't serve us any longer! There is a way.. you are connected to it.. and on today's show we dive in to how to potentially find it in your life ! Much Love Today !! Likeattractslike11.com
Jun 04, 2020•14 min•Season 1Ep. 248
Most of my initial experiences with meditation involved listening to what my mind was saying as I was sitting there still for what seemed like an eternity ... and using all it was saying as an excuse for why I wouldn't continue.. and I would get up... or sometimes never start. There are simple things we can do to create a scenario and moment where the power is taken from those thoughts and beliefs... and they become neutral .. from that state we can begin to dive deeper into the moment and into ...
Jun 03, 2020•18 min•Season 1Ep. 247
I recognize the Divinity in YOU.... Much Love Today : )))))
Jun 02, 2020•14 min•Season 1Ep. 247
So it finally happened,..! Lol. For some reason I have been imagining manifesting an amazing magical encounter with a bear in the woods that I ride mountain bikes in... Today I talk about how I was introduced in a realllll way to how this manifestation process works... How we have to say what we feel... and feel good about what we say in order for this to work... no matter what you want to create those components have to line up ... ( even something as seemingly crazy like wanting to meet a wild...
Jun 01, 2020•25 min•Season 1Ep. 246
Today we dive into different versions of us along our journey.. and the voice over play by play that runs the narrative over everything we observe... MUCH LOVE TODAY !~. Likeattractslike11.com
May 28, 2020•19 min•Season 1Ep. 245
Thank you so much for joining me today ! I found that there was one question that I could ask myself that would dive beneath all of my narrative.. all of my beliefs and excuses. This question can do nothing but create a direct connection to the higher self that knows it is a part of this universe ... connected to source, or God, or Infinite Intelligence ... YOU.... The question doesn't allow for your story to take over and convince you of some lie... or of someone's lie that they've told you... ...
May 24, 2020•13 min•Season 1Ep. 244
For the lonnnnggessttttt time my inner chatter was a direct connection to everything I believed was true in the world, and of myself.. Most of it was "developed" from my unchecked belief of all I was told by other people... or taught about myself about the reality I was in... I reacted to what it said.. I seldom question the limiting opinions it would throw out at me every second.. There was NO separation between the narrative and the emotional reaction I would have... This is because that emoti...
May 22, 2020•18 min•Season 1Ep. 243
As we all play our role unconsciously through the first part of our journey.. we develop beliefs... narratives .. a conscious play by play as to how our life is unfolding.. what life even is.. and how our character plays a role in it .. There comes a point that the observer of you.. and the character you've been observing become aware of themselves... and through this awakening we can begin to recreate the script we want to live by and the reality we want to reflect that character we become.. Tr...
May 21, 2020•20 min•Season 1Ep. 242
I have always been relatively active .. but I noticed that during my lowest points in this journey , and when left to my own devices I would always choose the worst food options regardless of what was available.. I lived off of gas station food for a good portion of my life! lol. I would then enter the " I'll change this about my life and then my life will get better!" Phase... This is when you try and make a change that you don't align with in the outside world... to try and create alignment in...
May 20, 2020•22 min•Season 1Ep. 241
Hello!!! Thank you so much for joining me on todays show!! Today we discuss in depth a method for allowing new choices and disrupting old patterns of behavior and energy in our lives.. The components that are needed to not only script a new version of your reality.. but to actually believe you are worthy of it are few.. but the courage and honesty it takes to use them can be the one thing keeping you from what you have been wanting to manifest in your life all along ! Much Love Today !! Likeattr...
May 19, 2020•23 min•Season 1Ep. 240
There is surely a theme to this 2020 year so far... Uncertainty, Fear, Leveling of old systems and deep states of thought and self reflection ... Today we talk about how important it is to stay consciously aware and focused on what you want to create out of the components you are experiencing. Although the " WHAT IS " of life may be overwhelmingly in your face and unavoidable.. We choose what we want to make of it.. and the depth that we believe that and take inspired action will be the degree t...
May 18, 2020•13 min•Season 1Ep. 239
I noticed something along my journey that may have been one of the most important realizations so far.. There were certain things that became more than certain for me... Things that reference this universe being in perfect timing always... that we are not IN nature... we are OF it ... Without the mind telling us things are "good" or "bad"... we are just energy flowing and evolving .. suffering and rejoicing in the life we are VERY much a part of.. I would compare this new awareness and understan...
May 16, 2020•21 min•Season 1Ep. 238
I feel that underneath all of the language .. all of the lessons and the path we take exists one thing.. A human beings journey of transitioning in the world or their reality from What Loves us... to What we love... Allowing the connection to ourselves to guide us on our way.. from a position of being tricked so many times on so many loops.. that we finally realize that we were connected the entire time... Whatever loop you are in right now.. what ever part of that loop you are experiencing .. B...
May 14, 2020•25 min•Season 1Ep. 237
Join me today with Special Guest Liv Wetter ! Liv returns to discuss how we are all experiencing as she explains a " Pivot in Progress ". We dive in to how the happenings in the world and in our reality are shaking up the old systems we are used to... the wanted and the unwanted, and asking us to pivot towards what it is we have said we have wanted the entire time. We now are being allowed a restart.. a mulligans. A new opportunity in a world with the potential to be redesigned as we wish for it...
May 11, 2020•1 hr 5 min•Season 1Ep. 236
More than ever I am seeing and hearing more and more on the show people who are not only identifying with honesty their old patterns beliefs and behavior .. but noticing what would potentially be the repetition of that negative pattern in "NEW" opportunities as they manifest.. this is HUGE. As everyone continues to wake up to their old ways.. and staying clear enough in the moment to feel the new choices they make.. and where they are aligning in that moment... Lives will shift into new and exci...
May 09, 2020•16 min•Season 1Ep. 235
Thank you Maggie Plaza for inspiring this episode !!!! Our conversation got me thinking.... ( See what I did there :) ... For most of my life I have classified myself and labeled myself as an over thinker ... Someone who essentially would run from the present moment or situation.. relationship or responsibility because I was so in my head about what was happening .. why it was happening .. and if I was going to be O.K.... and if I didn't' think I was going to be O.K.... I would have to think abo...
May 07, 2020•22 min•Season 1Ep. 234
Join me today for one of my favorite conscious expanding conversations! Diane Webb from Mind Movement Coaching shares her powerful insight and experience from several different aspects of human and conscious evolution.., We are trending towards a reality and experience where the merging of all understandings of healing and mental health are becoming present and accepted in daily practices and coaching sessions. Diane is on the forefront of this paradigm shift and we talk in depth about how we ca...
May 06, 2020•1 hr•Season 1Ep. 233
Throughout our lives we experience a multitude of situations, events, and treatment. Our interpretation of these experiences and treatment help form the emotional and chemical connections and attachments that we subconsciously act out and behave in our reality.. Today we talk about Attachment Theory vs Connection.. and how realizing the specific nature of how your co dependent attachments were formed... could hold the components needed to break free of the limitations inside this pattern or loop...
May 04, 2020•28 min•Season 1Ep. 232
It is a very common understanding in the world of conscious evolution or evolving beyond an old painful story or experience .. that the "process" of letting go can be daunting.. and extensive and that it may be something you will NEVER get over!!.. The justifications we can make to protect how long we need to "get over" "stop thinking about" or "heal" from can be a little whirlwind of thought and emotion and comments from our inner dialogue. While if we are connected to the pain in that moment w...
May 03, 2020•15 min•Season 1Ep. 231
Our minds are essentially computers that operate on programs that run behind the scenes of our awareness. Subconscious firing and memories.. recalling experiences and then reacting to them at the same degree of unconsciousness that was used to create the patterns in the first place. Waking up and setting an intention that you will see and experience a good day. You will do your best to respond instead of react.. you will understand that other peoples projections although seemingly pointed at you...
May 01, 2020•10 min•Season 1Ep. 230
