DISSOLVING OLD ENERGY AND TRANSCENDING OLD TRIGGERS: #286

As I go along and incorporate energetic practices and mindfulness into my days... I've noticed that there are two very specific mindsets for me.  The mindset where I practice and get very excited about all the mind can do.. The first is focusing and expanding consciousness..how powerful we are in respect to overcoming our old story and evolving from it. The second, is as I'm going about my day "in the world" observing and applying all that is gained through the meditations and inner work itself. Although not "unrelated" ..  they are very very unique and it can be challenging to (in the moment) apply all we KNOW... to all that we are experiencing during our days...   This was pretty present today as I am leaving for a quick road trip today ... and realized that although the triggers I used to react to have dissolved significantly ... They still make there way into our reality in order for us to clear them even further .. Today we dive into just how important I feel these practices we talk about on the show are for me ... and how I use them to make sure I snap back into the higher vibration more quickly and with little or no "Pushing down" of old energy in order to stay aligned !  MUCH LOVE TODAY !! Likeattractslike11.com