Five startling reasons why you need to take a break - podcast episode cover

Five startling reasons why you need to take a break

Jul 28, 20169 min
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Episode description

The topic of 'cerebral congestion' is fresh on my mind this week as I share some interesting research about how downtime is required for healthy brain functioning and optimal productivity.

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Five startling reasons why you need to take a break | The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness podcast - Listen or read transcript on Metacast