Living with so much uncertainty is hard. Human beings crave information about the future in the same way we crave food and other primary rewards. Our brains perceive ambiguity as a threat, and they try to protect us by diminishing our ability to focus on anything other than creating certainty. So how can we best cope when everything feels so out of control? Here are nine surprising strategies in this episode where Evangelina narrates her experience in dealing with it and how to handle it like a ...
Sep 13, 2022•7 min•Season 2Ep. 5
How to influence people and create authentic connections with people? Communication is a bit like love - it’s what makes the world go round , but nobody knows how it works. Do we? I recently read a book called The communication book by Michael and Roman I will link the book in the description don’t forget to check it out. This episode is not a review of the book rather I would like to quote a few interesting concepts I came across that will be benefit you in your daily life. If you really like m...
Aug 21, 2022•8 min•Season 2Ep. 4
Chris Lumry is a California-based writer, entrepreneur and social change advocate. After completing a Public Policy degree at Princeton and an MBA at Harvard, he worked for a successful tech start-up in Silicon Valley. His life took a drastic turn when he realised the need to prioritise his wellness and mental health. Inspired by this journey, he founded OneStepHope, a nonprofit that has captured dozens of stigma-breaking stories of recovery from addiction and reaches tens of thousands with insp...
Jul 30, 2022•49 min
Aravind has a strong background in product management. Having a background in engineering and masters in computing, he specializes in Artificial Intelligence and InsurTech. His vision is to democratise and drive adoption of deep-tech in the insurance industry. Aravind Ravi is the co founder and the CEO of nsurely. Nsurely a big data, A.I. enabled PaaS that is bringing UBI to life for insurers. By using their data stream processors, real-time A.I. risk evaluation, and end-to-end UBI solutions, th...
Jun 16, 2022•1 hr 6 min•Season 2Ep. 2
Rhema Teya Kathryn is a new age entrepreneur currently residing in Redding, California and a social media influencer. She started katrukol page in Instagram and she has been influencing, inspiring people to become the best version of themselves. Apart from this she also owns a clothing brand which is very successful in Coimbatore, India. Watch this fun filled, evening talk with my dear friend Rhema to know more about her business and her personal goals, ambitions. I can guarantee that this is go...
Jun 13, 2022•1 hr 18 min•Season 2Ep. 1
Alan, usually called as the handy man in the local area. He walks up and down the neighbourhood houses, fixing pipes, roofs and what not. You name it and he knows how to fix it. He is not just a plumber but he is multimillionaire. Listen to the podcast to know more about his life story. It will give you a fresh perspective towards life.
May 22, 2022•4 min•Season 1Ep. 9
What we all have is one life! Why not make the best out of it.
May 21, 2022•14 min•Season 1Ep. 8
This episode focuses on five practises that you can incorporate in your life to achieve your goals and to be successful in life. It also throws light on taking care of mental well-being and physical health.
Oct 17, 2021•11 min•Season 1Ep. 7
How do you define success? There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on your view of success itself. We often think of it as doing well at work or earning a high salary. But there is no single right way to be successful. This episode focuses on how to achieve a dream that looks and feels impossible. -
Oct 15, 2021•7 min•Season 1Ep. 5
Workplace routines are like rituals—specific, pre-established ways of doing things that need to happen on a regular basis. Most people utilise a variety of routines in both their personal and professional lives. This episode focuses on benefits of workplace routines and how to set them up.
Oct 11, 2021•13 min•Season 1Ep. 4
Stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased workload, a transitional period, an argument you have with your family or new and existing financial worries. Research has shown that stress can sometimes be positive. It can make you more alert and help you perform better in certain situations. However, stress has only been found to be beneficial if it is short-lived. Excessive or prolonged stress can...
Sep 17, 2021•9 min•Season 1Ep. 4
This episode revolves around the mindset and two different types of mindsets that change our life. It’s a debate on which mindset can help us grow and succeed in life.
Sep 16, 2021•6 min•Season 1Ep. 3
What Does It Take To Be A Great Leader? Flexibility, Strength, Courage, Humility – The List Could Go On. It’s The Question Asked By Countless Leadership Books, Numerous Consulting Agencies, And Every Ambitious Rising Star. This episode breaks down the different qualities and traits that a leader needs to have to lead people in the right direction.
Sep 03, 2021•17 min•Season 1Ep. 2
Productivity has become a top priority for businesses and individuals in recent times with this performance metric getting more attention than ever before. Productivity index is expected to be higher at work and home which can get stressful. Don’t worry I am hear to break that down and talk you through realistic ways of hacking your time and making the best use of your available resources.
Jun 26, 2021•4 min•Season 1Ep. 1
As I grew up I kept questioning myself of my identity. I even felt lost in this whole journey. But eventually this life taught me how to embrace everything in life. This podcast features the reason behind starting this channel and also some insights on how I overcame the struggles and paved a path to a better life.
Jun 26, 2021•6 min
This is Evangelina a software developer by profession and a loud mouth who likes talking about lifestyle habits and mental well-being. She is here to inspire and spread some love to brighten up your day. Diving right into the mental well-being section she would be bringing in various interesting personalities to talk on the show who would share about their life experience and pen down ways to lead a healthy life. Moving on to the lifestyle section she will be sharing some of her personal routine...
Jun 05, 2021•1 min
