The life of an Ex-Athlete

Kingtif•podcasters.spotify.com

Sports

Hosted by Kingtif & Chanitta Westbrooks Contact: [email protected]

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Episodes

Good Old Friend "Stress" Ep. 11

IG TheLIfeOfanExAthlete FB: "The X Athlete Group" #XAthlete on Twitter , Follow: @_Kingtif This Episode Kingtif Recruits some life long friends to talk about stress. They go in depth on past stresses they went through in high school personally & in sports. They also talk the kinds of stresses they face now. They give the ways they battled stress and ways they let stress overwhelm them at times. Ultimately through their past encounters with stress they learned something deeper about how to ha...

Dec 05, 2019•59 min•Season 1Ep. 11

Music Ft. @Youngkb_3 Ep. 10

IG: TheLifeofanexathlete #ExAthlete on Twitter, Follow me @_Kingtif please Rate, subscribe, like, Anchor, Spotify This Episode kingtif brings on a lifelong friend and up & coming artist youngKB to speak on the correlation between music and sports. In hip hop 2chainz made a whole album entitled Rap or Go to the League so its safe to say Music plays a large role in hip hop, but with artist like Justin timberlake and others performing at the super bowl halftime shows the presence of music is gr...

Nov 28, 2019•49 min•Season 1Ep. 10

Teammates Ft. @chanitta77 KSU Track Alumni Ep. 9

Intro Song by @Bigjermnoperm Ig: @ThelifeofanexAthlete #Xathlete on Twitter Follow @_Kingtif Episode 9 as Athletes most of us have to deal with some form of team or Individuals who are foused on the same goal. We meet some of our closest friends, but we also understand more who we are and who we want around us Outside of sports. This Episode Kingtif Recruits Ms. Chanitta Westbrooks who is an Alumni of his own High school (john Hay) and Also a former Caption and Alumni of Kent State Universities ...

Nov 21, 2019•1 hr 3 min•Season 1Ep. 9

Vs Commitment Ft @ShanePerry_ Ep. 8

IG: TheLifeofanexathlete IG: @ShanePerry_, Twitter: @Shanesheazy #Exathlete on Twitter & Instagram please Rate, subscribe, like, Tell A friend To Tell a Friend This Episode Kingtif Brings on Life long friend Shane Perry to discuss Commitment as it Pertains to Athletes and personal Experiences. We open up the day by telling our back story behind how kingtif actually started playing Football and how shane played a major role in that decision. They than dive into the topic at hand & start t...

Nov 14, 2019•1 hr 3 min•Season 1Ep. 8

THE COMEBACK BEGINS Ft Former Kent State QB Mylik Mitchell Ep. 7

IG: @TheLifeanExathlete IG: @Chekkmate #Exathlete on Twitter & Instagram This Episode Kingtif has the opportunity to sit down with former D1 QB looking to tell his story about his experience on and off the field the hardships he went through and his return to the field. He wants to put the world on notice that he is in the transfer protocol and looking for his next opportunity . We than went into the topic of school and how athletes must find balance to remain successful. Please SHARE, POST ...

Nov 07, 2019•1 hr 4 min•Season 1Ep. 7

Athletes vs Taking a Loss ft @Ceo_Dez Ep. 6

IG: @ThelifeofanExAthlete Guest: @Ceo_dez #ExAthlete on Twitter & Instagram This episode Kingtif bring on former Lake Erie (College) Football Player Desmond Stanley (Ceo_dez) to talk about the art of taking a loss. They first dive in to the topic by explaining in athletics and in life there will be winners and losers, and when losing does happen how we respond is what matters the most. They finish off the topic by giving their examples and outlook on loses being lessons if you choice the rig...

Oct 31, 2019•45 min•Season 1Ep. 6

Athletes vs Self- Motivation ft BIgjermnoperm Ep. 5

IG: @TheLifeofanExAthlete Guest IG: @Bigjermnoperm This episode kingtif brings on a special guest bigjermnoperm to talk on Self- Motivation. they speak on why having self motivation is so important for athletes and every human being on the planet. How self motivation relates to our success in life. What you can do when seasons of rough patches and down times hit. Finally leaving some tips on developing self-motivations. Motivational song of the Week: Dreams by YFL Lucci Motivational Quote of the...

Oct 24, 2019•54 min•Season 1Ep. 5

Athletes vs Doubt Ep. 4

IG: TheLIfeOfanExAthlete This Episode kingtif speaks on Athletes experiencing all different forms of doubt. Inner doubts that can come between us and the goals we have. Outside doubts aka Doubters (Haters) and how easily there fears and limitations can be put on us. Finally, how we overcome these doubts and continue to progress in our lives. Kingtif will always leave a couple tips you can implement into your athletic careers & everyday life. Motivational song of the week is: Double Up by Nip...

Oct 17, 2019•37 min•Season 1Ep. 4

Athletes vs The Grind Ep. 3

We dive into the grind behind an Athlete and how it transfers into the real world. Kingtif breaks down what "The Grind" looks like. Why people feel the need to grind. How "The Grind" is learned and some innate abilities we all have to hustle. Finally, Kingtif speaks on the real world Grind and the tools you can take from athletics. The Motivational song of the week is: River of Dreams by Billy Joel (1993). The motivational quote of the week is: “Investing in yourself is the best investment you c...

Oct 10, 2019•52 min•Season 1Ep. 3

Athletes vs Real Jobs Ep. 2

Getting a real job when the last game is done. I bring on a close friend of mine on the show this week who knows a lot about the work force. I ask the question what is a real job? We also break down the mindsets of an entrepreneur vs A working individuals in a company. Finally we break down some similarities between playing a sport and working a job. Hope you enjoy this episode. - Kingtif

Sep 19, 2019•1 hr 3 min•Season 1Ep. 2

The life of an Ex- Athlete Ep. 1 (Athlete vs Retirement)

Introduction episode: giving a broad overview of what this podcast will be about. Topic discussed was “1st year of Retirement” and the mental battles and challenges that come with ending your sports career.

Sep 12, 2019•1 hr 1 min•Season 1Ep. 1

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