S6 CH11 | The Truth No One Told You about Adult Friendship | The Let Them Theory by Mel Robbins | 10 Mins Books

The text explores the challenges of maintaining adult friendships, arguing that the ease of childhood friendships, fostered by shared routines and proximity, contrasts sharply with the complexities of adulthood. It introduces the "Let Them Theory," suggesting a more flexible approach to friendships, acknowledging that people drift apart due to changes in proximity, life stages ("timing"), and interpersonal energy. The author emphasizes accepting the natural ebb and flow of relationships rather than clinging to outdated expectations. Three key pillars—proximity, timing, and energy—are identified as crucial for strong friendships.