Leveraging Your Day

Hey everybody thank you so much for tuning in. This week's Miscellaneous Moments episode is all about Leveraging Your Day where I’ll be discussing some of the benefits of getting up early and developing and maintaining a healthy morning routine. I’ll be covering some key sections from a book that an acquaintance of mine shared on her social media platform entitled The 5 AM Club by Robin Sharma  I was so intrigued by the title that I had my husband add it to his Audible account so I could listen to it. In addition to the book, I have also included some information from a few different articles that I found.
https://www.sleepadvisor.org/benefits-of-waking-up-early/
https://www.huffpost.com/entry/this-is-when-successful-people-wake-up
https://www.mandatory.com/fun/1486189-celebrity-early-birds#9