Be Your Own Advocate

This episode is all about being proactive about your own health care. If you don't feel that your healthcare professional doesn't have your best interest at heart sometimes we have to be proactive about our own health by asking the questions, requesting your medical records, or even finding a new Health care provider. At the end of the day, it's important for us to take matters into our own hands as it relates to our health care as well as self-care.