# 9 - Mindfulness, RAIN, Chime Focus Activity, PAWS, Body Scan Meditation, and Mediators (INFPs) - podcast episode cover

# 9 - Mindfulness, RAIN, Chime Focus Activity, PAWS, Body Scan Meditation, and Mediators (INFPs)

Mar 01, 202341 minSeason 1Ep. 9
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Episode description

Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.

In this episode Dr. Allison Sucamele will be talking about Mindfulness, RAIN, Chime Focus Activity, PAWS, Body Scan Meditation, and Mediators (INFPs). 

If you like the show please follow or subscribe wherever you are listening so you don’t miss an episode. And don’t forget to leave a rating and a review. Much gratitude if you take the time to do that. 

Teachers, looking for free resources and lesson plans? Check out The Lemon Tree by AKS on TPT, formerly known as Teachers Pay Teachers. Check out the latest additions. For instance, the morning routine template is now available as well as some other resources that Dr. Sucamele  will be talking about in this episode. Shop name -  The Lemon Tree by AKS. You can also find a link in the show notes at thelemontreecoaching.com under the Resources tab. 


Mind Your Midlife: Confidence and Success, One Thought at a Time
Feel better in your body, your work and your life—midlife change starts here.

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