The Legendary Leaders Podcast - podcast cover

The Legendary Leaders Podcast

Cathleen O'Sullivan – Growth Accelerator for Leaderswww.cathleenosullivan.com
Welcome to the Legendary Leaders Podcast! This show aims to inspire you to start living your best life! My podcast guests will be sharing their own personal paths to success, the moments when they hit a wall that turned into their biggest breaking point, and we will be sharing some top tips on how to proactively create some exciting changes in your professional and personal life. Our guests, who are all leaders in their own rights, will be talking about how they started their journey, what inspired and motivated them, along with the challenges they had to overcome in order to get to where they are now, having achieved a more content and liberated life. All episodes will cover an array of topics from the importance of self-care and mindset, through to bravery and authenticity, and the importance of building communities and support networks. I have interviewed leaders who have all taken varied and interesting paths, from content creators, journalists through to designers, coaches, musicians as well as actors, business mentors, speakers and many, many more. They all faced tough challenges which served as motivation to live their best lives yet! Please enjoy listening to this series of podcasts as much as I have done creating them, and I really hope you take away lots to inspire, encourage and motivate you on your journey to becoming a Legendary Leader.
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Episodes

Kamini Wood - Showing up in Authenticity

In the drive towards perfection, society conflates success with having a full calendar. Here, to talk about building a balanced, healthy life, is Kamini Wood. In this Episode 120 of the LLP, Kamini talks about the drive towards perfection, the power of direct communication, and setting healthy boundaries. She also shares about creating a culture of saying “no” in business, how to create a healthy work-life balance, and celebrating flourishing women leaders. Ready to learn more? Episode Timeline:...

Jun 27, 202353 minEp. 120

Dr Juana Bordas - Si Se Puede

Through a collective leadership culture, it is possible to move the needle of societal change forward. Here, to talk about the power of Latino leadership, is Dr Juana Bordas. In this Episode 119 of the LLP, Dr Bordas talks about how to create a philosophy of positivity, how to start leaving an impact, and the truth about immigration. She also shares about the collective culture that is Latino leadership, how her mother laid the foundation for her life, and how the new generations are driving mea...

Jun 14, 20231 hr 8 minEp. 119

Jen McFarland - Women Conquering Business

Even in the corporate world, it is important to take time off away from the business. Here, to talk about conquering business, is Jen McFarland. In this Episode 118 of the LLP, Jen talks about the importance of taking time off, fostering growth through Women Conquer Business, and the truth about “Get Rich Quick” marketing. She also shares how to incorporate testimonials into your marketing, how her community involvement improves her business and the science of moving on. Ready to learn more? Epi...

May 30, 20231 hr 13 minSeason 2Ep. 118

Kristen Donnelly - Changing the World Through Curiosity

In every business environment, it’s important to remember that the people in front of us are people. Here, to talk about changing the world through curiosity, is Kristen Donnelly. In this episode of The Legendary Leaders Podcast, Kristen talks about what self-care means, the balance of being in service to others, and the culture of compliance and uniformity. She also shares the important work that happens at Abbey Research, some of the biggest challenges she faces, and how she combines family an...

May 16, 20231 hr 24 minEp. 117

Jen Szpigiel - Becoming Iconic

Even without the 7-figure business, we can still consider ourselves successful. Here, to talk about how to become iconic, is Jen Szpigiel. Jen is the founder and CEO of Becoming Iconic, a 7-figure global brand, mentoring and elevating entrepreneurs in life, business, and leadership. In this Episode 116 of The Legendary Leaders Podcast, Jen talks about prioritising discernment and presence, the power of authenticity, and the true nature of entrepreneurial success. She also shares about her journe...

Apr 25, 20231 hr 19 minEp. 116

Claudia T Miller - Finding Dream Jobs and Salaries

If you’re looking at job applications, you’re unsatisfied. Here, to talk about how to find the dream job and salary, is Claudia Miller. Claudia is a Career Coach, Workforce Development and DEI Champion, helping clients find fulfilling jobs within 90 days, with an income increase of up to 56%. In this Episode 114 of the LLP, Claudia talks about how to approach job applications, the value of job descriptions, and opening the tech industry to women. She also shares about negotiating salaries as wom...

Apr 11, 20231 hr 10 minEp. 115

Matthew Lesser - When Less is More

Episode 114 – When Less is More with Matthew Lesser Even if your problems seem to be unique, the truth is that every person deals with the same problems during their lives. Here, to talk about when less is more, is Matthew Lesser. Matthew is the Founder and CEO of ‘Uniquely Normal’, which serves to equip, train, empower, and release leaders to build engaged and excited teams, through empathy, empowerment, and excellence. In this Episode 114 of The Legendary Leaders Podcast, Matthew talks about h...

Mar 28, 20231 hr 31 minEp. 114

Anish Majumdar - Taking Steps Forward

Even if one door closes, another door will open with countless opportunities. Here, to talk about taking steps forward is Anish Majumdar. Anish is a career coach and hidden job market expert, helping professionals across the globe take back control and generate high-ticket job offers. In this Episode 113 of The Legendary Leaders Podcast, Anish talks about realizing our own value, going where the path leads us and building confidence as a job-seeker. He also shares the power of courage, being an ...

Mar 14, 20231 hr 33 minSeason 2Ep. 113

Dr. Eric Holsapple - Mindfulness

Science shows that if we find happiness first, we will be more successful. Here, to talk about mindfulness practices in business is Dr Eric Holsapple. Dr Holsapple is a successful developer, entrepreneur, and author, who helps business professionals transform their businesses and lives through mindfulness practices. In this Episode 112 of The Legendary Leaders Podcast, Dr Holsapple talks about how to overcome a lack of motivation, being mindful of our mindfulness, and how hope can change the wor...

Mar 07, 20231 hr 19 minSeason 2Ep. 112

David Florence - Achieving Flow in the Modern World

Even if you think you don’t have enough time during the day, the accumulation of small routines adds up to have a profound effect. Here, to talk about flow in the modern world is David Florence. David Florence is a Speaker, Breath coach, and Founder of ‘Evolution of Dave’. In this Episode 111 of The Legendary Leaders Podcast, David talks about his hour-long daily routine, the differences between men and women getting into flow, and how the education system is affecting emotional intelligence. Da...

Feb 28, 20231 hr 22 minEp. 111

Dr Jen O’Ryan - Inclusive language and Microaggressions

Whether having casual chats with friends or formal work meetings, the language we use matters. Here, to shed some light on using inclusive language is Dr Jen O’Ryan. Dr O’Ryan is a Consulting Editor, specializing in Inclusion, Diversity & Representation. In this Episode 110 of The Legendary Leaders Podcast, Dr O’Ryan talks about how to improve our language to be more inclusive, why it’s important to bring these conversations to light, and how the pandemic has changed the nature of our conver...

Feb 14, 20231 hr 21 minSeason 2Ep. 110

Sima Newell - How to Heal from Burnout, Manage Your Energy & Find Your Brilliance Again

Whether you’re a Senior Leader or a Leader-to-be, it’s crucial that you know the signs and symptoms of burnout, how to overcome it, and how to prevent yourself from burning out again. Here to share insights on going from burnout to brilliance, is Sima Newell. Sima Newell is the Founder of Executive Reflections, where she coaches Senior Leaders from burnout to brilliance, so they can thrive again, both professionally and personally. In this Episode 109 of The Legendary Leaders Podcast, Sima share...

Jan 31, 20231 hr 19 minSeason 2Ep. 109

Brenda Wensil & Kathryn Heath - Career-Accelerating Secrets for Women Leaders

Brenda Wensil and Kathryn Heath are Executive Coaches who have spent decades coaching more than 800 women and working with Women Executives, Middle Managers, and Professionals across industries and age groups. They are the co-authors of ‘ I Wish I'd Known This: 6 Career-Accelerating Secrets for Women Leaders’ . Brenda and Kathryn offer their thoughts on navigating self-doubt in the world of Business Leadership. They share common reasons women feel “ held back ” from maximizing their potential. T...

Jan 17, 20231 hr 37 minSeason 2Ep. 108

Ted Bradshaw - How to Stop Chasing Squirrels and Find Your Purpose

How do you identify and amplify your unique qualities and start living them? Living in your purpose requires you to get clear on it, stay focused, and be ready to enjoy how easy things will get in your journey. In this Episode 107 of the Legendary Leaders Podcast, we have Ted Bradshaw, a Speaker, Expert EOS Implementer™, and Community Leader for EOS Worldwide. He began his career over 20 years ago, becoming an Executive with Xerox and IBM. This was before he discovered his passion for entreprene...

Jan 10, 20231 hr 27 minSeason 2Ep. 107

Kyle McDowell - How to Begin with WE

Do you want to foster an environment of collaboration, care, and creativity? To inspire others with a culture of excellence while leading with purpose and passion? To transform from a Boss to a Leader, you must move past what you want to with a WE mentality about what your Team needs to work collaboratively. In this Episode of the Legendary Leaders Podcast, we have Kyle McDowell, a Bestselling Author, Speaker, and Leadership Coach. He is widely known for his inspiring approaches to transforming ...

Jan 03, 20231 hr 32 minSeason 2Ep. 106

Joann Wortham - Why Equity, Diversity, and Inclusion is the New Black

Do you want equity, diversity, and inclusion to become the tapestry you need to move forward? Are you willing to step out of the box as a Leader to evaluate what you’re doing? Prioritizing equity, diversity, and inclusion as a Leader and organization, is beneficial for your Human Capital, and an opportunity for progress and gain. In this Episode 105 of the Legendary Leaders Podcast, we have Joann Wortham, Author of ‘ EDI is the New Black’ , an experienced RN, MSN, JD, certified in Patient Safety...

Dec 23, 20221 hr 24 minEp. 105

Dean Meyers - How to Employ Design Thinking in the Processes of Innovation and Creativity

What do Design thinking and Innovation encompass? Innovation is a permanent change of state that is for the betterment of those affected by that change. On the other hand, Design thinking is about turning your empathy and curiosity into an internal desire to change something. In this Episode of the Legendary Leaders Podcast, we have Dean Meyers, an Innovation Facilitator, Transformational Coach, and Applied Design thinking SME. He consults, facilitates, trains and coaches with Design Thinking pr...

Dec 13, 20221 hr 1 minEp. 104

Dalton Allen - How To Intentionally Have Hard and Transparent Conversations

How open are you to having hard and transparent conversations with your Employees and Clients? To run a business intentionally and develop trust between you and your Employees or Clients, you must normalize having hard and uncomfortable conversations. In this Episode of the Legendary Leaders Podcast, we have Dalton Allen, Founder and Managing Partner at Third Eye Capital. At 27 years of age, Dalton became the CFO of a successful $100m per year company, a level of success at a young age that many...

Nov 29, 20221 hr 14 minEp. 103

Fiona Parashar - Nature-Based Coaching for Effective Leadership

Have you ever thought of how impactful a nature walk can enhance your work relationships? When you’re facing work-life balance challenges and want to reconnect with your sense of self and what is important, maybe what you need, is to shift your way of thinking. Nature-based coaching is a way of coaching where you get to reconnect with yourself away from your usual work environment. In this episode of the Legendary Leaders Podcast, we have Fiona Parashar, Founder & CEO of Leadership Coaching,...

Nov 24, 20221 hr 8 minEp. 102

John Robertson - Mastering Relationship Management and Leadership Wellness

How often do you intentionally hear and listen to others in the workplace as a Leader? Today’s workplace needs authenticity and transparency; to build this, you must be ready to hear and listen to others. As a Leader, you must create a rapport with your team to improve your relationship and reduce misinterpretation. In this Episode 101 of the Legendary Leaders Podcast, we have John Robertson, a workforce wellness expert and culture alignment specialist with over 30 years of experience helping or...

Nov 08, 20221 hr 30 minEp. 101

Eliza VanCort - How to Claim Your Right to Space as a Woman

How do you claim your right to space as a Woman in a world where space seems to have been created for Men? To claim your space as a Woman begins when you believe you have the right to that space, and make the intentional decision of communicating your voice, and supporting other Women despite your differences. In this 100th Episode of the Legendary Leaders Podcast, we have Eliza VanCort, an acclaimed Speaker, bestselling Author, empowering Mentor, rule-breaker, rule-maker, and an unapologetic sp...

Oct 25, 20221 hr 14 minEp. 100

Dr. Jon Finn - How to Adopt the Habit Mechanic Mindset

Go Live Date: Tues, 18 October 2022 Episode 99: How to Adopt the Habit Mechanic Mindset with Dr. Jon Finn Did you know that your brain isn’t fixed and is designed to learn and change all the time? It is, however, easier for us to change our brains in negative and unhelpful ways that stop us from progressing to bigger and more meaningful goals. It’s therefore essential for us to learn more about our brain, to manage it and build better self and leadership habits. In this Episode of the Legendary ...

Oct 18, 20221 hr 9 minEp. 99

Raman Sehgal - Self-Leadership Skills to Develop as an Entrepreneur

How much time are you wasting scrolling down social media that you would be using to be productive elsewhere in your business? If you want to be productive in your business and achieve your goals, you must develop healthy habits that include less social media, and more time off, to come up with creative ideas. In this episode of the Legendary Leaders Podcast, we have Raman Sehgal, an entrepreneur, and Ramarketing’s Global President. Raman is an International best-selling Author, Keynote speaker,...

Oct 04, 20221 hr 23 minEp. 98

Bobbie LaPorte - The Power of Showing Vulnerability During Uncertain Times

How effective are you as a Leader during times of uncertainty? An effective Leader during uncertain times shows vulnerability and taps into the people around him/her, by allowing them to use their skills and assets to bring solutions to the situation in different ways. In this episode of the Legendary Leaders Podcast, we have Bobbie LaPorte, the Founder and CEO of Bobbie LaPorte & Associates, an Advisory firm providing science-based, real-world Leadership solutions for the volatile road ahea...

Sep 20, 20221 hr 3 minEp. 97

LaTonya Wilkins - How to Establish a Sense of Belonging in The Workplace with

Do you have a sense of belonging at the workplace? As a leader, are you offering phycological safety for employees to feel a sense of belonging? Belonging means having an accepted seat at the table where you’re valued, heard, and seen. In this episode of the Legendary Leaders Podcast, we have LaTonya Wilkins, the Founder of Change Coaches, a credentialed coach, a sought-after Keynote Speaker, and the Author of Leading Below the Surface book. She works with Executive Leaders and their teams where...

Sep 13, 202254 minEp. 96

Jean Tien - How to Let Go and Create Your Success as A Woman Leader

Do you want to find success with who you are and the career path you choose? To live a fulfilling and meaningful life means redefining your meaning of success and letting go of your old mindset. It means breaking barriers and pivoting, when necessary, to enjoy the journey and create your circumstances. In this episode of the Legendary Leaders Podcast, we have Jean Tien, a Professional Speaker, Intuitive and, Creator of The S.U.C.C.E.S.S. Method™, passionate about empowering and supporting other ...

Aug 30, 20221 hr 11 minEp. 95

Marlene Chism - How to Expand Your Conflict Capacity and Be a Better Conflict Manager with

Did you know that conflict is never the issue, but mismanagement of conflict is? As a Leader, the more you’re able to expand yourself to confront, deal with, and solve conflict, the more at ease you will be with it. It’s important to be aware of your mismanagement pattern, in order to be a better conflict Manager. In this episode of the Legendary Leaders Podcast, we have Marlene Chism, a Consultant, Author, and the Leading Authority on stopping workplace drama. Marlene works with Leaders to buil...

Aug 16, 20221 hr 5 minEp. 94

Meris Gebhardt - The Power of Meditation Leadership in Transforming Leaders

Have you heard of meditation leadership and its power in transforming your leadership style? This form of leadership allows you to let go of your ego and become soft, by embracing all your sensations. It is a great leadership style that is beneficial in team leadership and in aligning your life’s purpose with who you truly are. In this episode of the Legendary Leaders Podcast, we have Meris Gebhardt; she has 22+ years of Yoga, Ayurveda, Psychology, Philosophy & Professional experience, havin...

Aug 02, 202249 minEp. 93

Aimee Greczmiel - Techniques for Better Parenthood and Leadership

Are you showing up mindfully and intentionally in your career and as a parent? If you want to be efficient with your time and be present in your parenthood duties, meditation is one of the best practices to help you manage your time and mindset. In this episode of the Legendary Leaders Podcast, we have Aimee Greczmiel, a former Fortune 500 VP who has taken her passion for mentoring and personal growth to help working parents reduce stress & overwhelm and experience more balance, presence, an...

Jul 19, 20221 hr 8 minEp. 92

Robert Bendetti - Understanding Leadership from a CFO’s Point of View

A lot has been said about CFO’s, but what do you know about their Leadership? Modern CFO’s have a diversity of activities that they perform, like equipping Teams and Managers with the right support in a fun way to perform at their best. In this episode of the Legendary Leaders Podcast, we have Robert E. Bendetti, who talks about the fun side of Accountancy and Leadership. He is the Senior Vice President and Chief Financial Officer of Life Cycle Engineering (LCE). As CFO he is responsible for all...

Jul 05, 20221 hr 11 minEp. 91
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