S6 E18: The Science of Change Fatigue and Burnout (with Britt Andreatta, PhD)
Aug 05, 2024•37 min•Season 6Ep. 18
Episode description
Britt Andreatta, PhD joins the show to discuss the pressing issue of change fatigue and burnout – something that is occurring so frequently given the events of the past year. We get into the brain science behind our resistance to change, symptoms of burnout, and practical strategies to manage continuous change in the workplace. We also end the conversation with a review of Pixar's 'Inside Out 2' and its successful portrayal of emotions.
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