Living Beyond the Rut: with Jerry Dugan
Jan 16, 2023•35 min
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Episode description
Welcome to Season 4 of the TIME with Fred Podcast.
In this episode, fellow podcaster and author, Jerry Dugan and I discuss:
Tips for goal-setting, why it’s important to write down goals, SMART goals, the Five Fs, what happens when you falter, and Jerry’s upcoming book, Beyond the Rut.
To learn more about Jerry, visit www.beyondtherut.com
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