In this Podcast, Dr. Crawford discusses the importance of Self-care. Dr. Crawford is a consulting psychologist to the Westminster Schools and to Pace Academy in Atlanta, Georgia. From 2003 – 2008 he was the team psychologist for the Atlanta Hawks Basketball team. He continues to consult with professional athletes and professional sports organizations. He is regularly requested as a speaker to churches, parent groups, professional groups, organizations, and schools. He is the author of When Two B...
Aug 13, 2020•36 min
In this interview, my guest, Anne Maxwell, and I discuss the power of labels. Anne is a psychotherapist with over 25 years of experience working with children, families, and adults. Trained as a Licensed Clinical Social Worker, LCSW, and a Registered Play Therapist – Supervisor, RPT-S. She is also an Access Consciousness® Certified Facilitator. She co-authored, with Gary Douglas and Dr. Dain Heer, co-creators of Access Consciousness, the international best selling book, Would You Teach a Fish to...
Aug 06, 2020•47 min
Heather Moyse is a 4-time Olympian and 2-time Olympic gold medalist, but she is not your typical Olympian. She didn’t grow up dreaming of going to the Olympics. In fact, she didn’t start taking sports seriously and lifting weights until she was 27 years old when she was suddenly faced with the challenge of learning a new sport and competing in the Olympics five months later. According to Heather, “This alone demonstrates the fact that no one was ‘born’ to do anything. It is our choices that dete...
Jul 30, 2020•51 min
On Nov. 8, 2018, Dr. Noelle Nelson’s home of 18 years was one of the 1,643 homes destroyed in the unexpected Woolsey fire and resulting in nearly $6 billion in damages in Ventura and Los Angeles counties. In this interview, she shares powerful lessons and insights about how she was able to forgive herself, to be appreciative, and to move forward after losing everything in the fire. Her story inspires others who go through difficult circumstances to forgive, see the positives, and not be afraid t...
Jul 23, 2020•49 min
In this edition of the TIME with Fred Podcast, internationally-known speaker, business coach, and author, Orly Amor shares how she was able to overcome the challenges of her abusive past. She believes that when it comes to living your best life, it all has to do with having the right mindset. In this interview, she shares highlights from her experience, and timely lessons from her book, Mindset Mastery. Orly uses her public speaking, networking skills, and contacts to help executives and sales m...
Jul 06, 2020•52 min
November 25, 2009, was a day that Laura Fahrenthold will never forget. When she received that dreaded phone call from her husband, she knew there was something wrong. Little did she know, however, that she was about to encounter one of life's tragic moments-- watching her husband die right before her eyes. In this riveting interview, Laura shares her experience and perspectives from her husband's death. Her memoir, THE PINK STEERING WHEEL CHRONICLES, tackles grief and loss in the most American o...
Jun 26, 2020•36 min
Anger is one of those emotions that if left unchecked, can cause irreparable damage to us and the those around us. In this episode, I share some practical lessons about how to deal with this powerful emotion.
Jun 20, 2020•21 min
In this podcast, I am joined by a group of men from diverse backgrounds to discuss the importance of managing emotions the right way. Whether you are a man or woman, there are valuable insights can be learned from this important topic.
Jun 18, 2020•57 min
At age 2, Kelly Woodhouse-Farladeau suffered severe burns to her body that nearly killed her. On this edition of TIME with Fred, she shares her powerful story about how she went from the ugly scar-faced girl to multiple TEDx stages, 6x Best-Selling Author & YWCA Woman of Distinction. Her life story has impacted more than 10 million people worldwide. Read more about Kelly here: http://www.kellyfalardeau.com/
Jun 10, 2020•54 min
Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network, continues her discussion in Part 2 of the 10 steps that can help you navigate any hurdle or situation you face on the journey to becoming your best. Read more about the Best Ever You Network here: https://www.besteveryou.com/
Jun 03, 2020•26 min
Whether you need to adjust to circumstances and change or you want to take control of the reins; this is a process that can be used time and time again to re-balance and adjust. In this episode, Elizabeth Hamilton-Guarino, CEO of The Best Ever You Network, discusses 10 steps that can help you navigate any hurdle or situation you face on the journey to becoming your best. Read more about the Best Ever You Network here: https://www.besteveryou.com/
Jun 02, 2020•34 min
Suppressing your emotions, whether anger, sadness, grief, or frustration, can have a negative impact on your health. Research shows that not knowing how to appropriately handle our emotions only makes them stronger. Listen to my guest as she shares her experience with managing emotions on this edition of TIME with Fred, originally recorded on February 14, 2020.
May 30, 2020•55 min
Born without arms due to a birth defect, my guest Alvin Law shares, "We all have obstacles in life. It is ultimately our attitude that determines whether they block our path to success, or strengthen us on our journey. We don’t need to be defined by past labels, we can change or discard them." Read more about Alvin Law here: https://alvinlaw.com/ This interview was previously recorded on April 12, 2020, for a radio audience.
May 30, 2020•57 min
What defines you? If you take the time to think about it, you will realize the answer is not as simple as it seems. This is because most people have been conditioned to associate what defines them, with their occupation, title, or perhaps their experiences in life. During this edition of TIME with Fred, I explore this topic in greater detail, sharing timely lessons and insights. Recorded on May 8, 2020, for a radio audience.
May 27, 2020•30 min
After being abused as a child, as a teenager, and also in her marriage, Paula decided after several years of living a life filled with pain and misery, that enough was enough and it was time to ‘change the rules of the game.’ In this interview, Paula bares it all in her powerful story she themed, “What I allow, will continue.” This interview was previously recorded during an evening radio broadcast. To learn more about Paula, visit https://paulahopwood.ca/
May 26, 2020•57 min
When she heard the news that her grandmother had tested positive for the Coronavirus, 4th grader Kennedy decided to do something about it by making face masks for first responders working hard to save lives. As my special guest on TIME with Fred this week, Kennedy joins me with her mother, Rachel, to share her motivation, aspiration, and a word of encouragement for anyone feeling like giving up. This interview was previously recorded during my evening radio broadcast.
May 26, 2020•32 min
My special guests on TIME with Fred this week, discuss the importance of saying YES to things when saying NO might be the easier option. Rather than focus on the past, we need to focus on what is still in front of us. This interview was previously recorded during an evening radio broadcast.
May 26, 2020•35 min
