Last week was Let’s Talk About the Body, Part One, and I highly encourage you to listen to it if you haven’t already. I’m laying out ten principles to think about when it comes to your body and other people’s bodies; five were last week. Five are this week.
As a reminder, last week’s principles were one, the body is amazing; two, there is no normal body; three, there isn’t a hierarchy of bodies; four, bodies don’t have to be healthy in order to count; and five, there are privileged bodies. Ready for the next five? Let’s jump in.
Helpful Companion Links
Here’s a list of resources that informed my own research and knowledge of body neutrality.
My episode on Your Body Is Not Flawed
Kate Kennedy from @bethereinfive
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The Body by Bill Bryson
Do Less by Kate Northrup
Period Power by Maisie Hill
The Body is Not an Apology by Sonya Renee Taylor
Sarah of @thebirdspapaya is one of the most powerful voices I’ve encountered around thinking about our bodies
Try Softer by Aundi Kobler
The Wisdom of Your Body by Hillary McBride
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#218 - Let’s Talk About the Body, Part Two | The Lazy Genius Podcast - Listen or read transcript on Metacast
