Ep. 43: Just talk about it

In the final episode of season 2, this solo episode digs into the simple, psychological experience of taking something out of your brain, and saying it out loud. Unburdening when you hold close to the chest sounds easy, but in practice many of us suck at it (myself included)! E

If you'd like to support the show, please leave a review on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iTunes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and Spotify and anywhere else you get your podcasts! To stay connected make sure to subscribe and find us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thelaughingmindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Laughing Mind Podcast⁠⁠⁠ See you next time you silly hounds