Ep. 31: The need for friendship

A quick solo episode where Ethan gets into the sometimes embarrassing yet powerful need for human connection and friendship. Friendship, community, and connection all play major roles in physical and mental wellness, and the truth is, everyone feels lonely sometimes! So if you're feeling lonely right now, that's ok - this is the episode for you.

Links to the stats and figures found in this episode:

https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1000316#:~:text=Cumulative%20empirical%20evidence%20across%20148,a%20function%20of%20social%20relationships.

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