Pausa de auto-compasión - podcast episode cover

Pausa de auto-compasión

Nov 07, 2019
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Episode description

We have recorded a version of the 5-minute Self-Compassion Break in Spanish. This meditation is available for you to use for yourself or in sessions if you work with clients. Enjoy! pausa_de_auto_-_compasion.wavFile Size: 3678 kbFile Type: wavDownload File
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