S1 Ep 57: SELF-HARM

Self Harm: All of the Whats, Whys, and Hows. Perhaps you believe this is a behavior that you have never personally engaged in. We'll examine whether or not that is completely true.  

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Orange Slices (by The Last Symptom): Daily condensed video insights 3-8 minutes in length, available exclusively at The Last Symptom community on the Locals platform.

The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule. Provides a solid foundation of insights. Identifies erroneous perspectives you have lived with. Explains in great detail how they got there, how they affect you, how to correct them. Helps you replace underlying unhealthy misperceptions with new, accurate, healthy perceptions.

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