S1 Ep 23: The WHY Exercise & Cognitive Dissonance - podcast episode cover

S1 Ep 23: The WHY Exercise & Cognitive Dissonance

Dec 06, 201830 minSeason 1Ep. 23
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Episode description

The WHY Exercise. Cognitive Dissonance. Barnett teaches you a constructive, simple game you can play to arrive at profound insights, and he discusses cognitive dissonance in relation to Borderline Personality Disorder. 

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