The La Dolce Vita Show: Mindfulness For High Achievers  - podcast cover

The La Dolce Vita Show: Mindfulness For High Achievers

Heather Picken, Entrepreneur, self-help, mindset, coaching, leadership, mindfulnessredcircle.com

Join me for the Vision Meditation podcast. This is a newly reformatted show that will have weekly sessions to activate your brain's highest potential.

Episodes

Letting Go to Let Money Flow

Journal Prompt: What am I attached to right now? What is the one thing I can do for myself today? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on Own Your Value Earn Your Worth Using The Vision Method: My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! https://www.heatherpicken.com/products ➡️ FREE Journal Prompts + V...

Feb 12, 202112 min

How to Reconnect to Your Vision When Nothing Has Been Working

Journal Prompt: What is your WHY? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! https://www.heatherpicken.com/products ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle 🎧 Lux Beats for Journaling * Medit...

Jan 29, 202113 min

POWERFUL Guided Letting Go Meditation

👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle 🎧 Lux Beats for Journaling * Meditation * Studying The Vision Method...

Jan 16, 202115 min

How to Create Goals That Are in ALIGNMENT for 2021

Journal Prompt: What are the energy drains you are letting go of in your business and life? What kind of clients and projects feel aligned? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open (Research link) https://my.timetrade.com/book/R28PS 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life...

Jan 06, 202138 min

Million Dollar Mindset: Ending the day 1 step ahead in which you started

Journal Prompt : How are you going to end your day one step ahead? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on Own Your Value Earn Your Worth using The Vision Method -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tiny...

Dec 24, 202038 min

Raise Your Self-Worth To Generate More REVENUE

Journal Prompt : What is the block that is holding me back from receiving? What do I need to believe? Who do I need to become? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on The Vision Method Intensive - My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts ...

Dec 16, 202031 min

How to attract more clients and cash flow

Journal Prompt: What is blocking me from attracting more clients and cash flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybun...

Dec 05, 202013 min

Clarity, Confidence, & Cash Flow

Journal Prompt: What is my vision? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle 🎧 Lux Beats for Journaling * Meditation ...

Nov 25, 202027 min

What is Stopping You? : Guest Scharrell Jackson

Journal Prompt: What is stopping me from reaching my destiny? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle 🎧 Lux Beats f...

Nov 18, 202019 min

Transforming your wounds into receiving abundance

Journal Prompt: What have been your past wounds? How are these wounds a gift? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundl...

Nov 11, 202019 min

Mindset Mastery: Attracting Higher Paying & Higher Quality Clients

Journal Prompt: Who do I need to become in order to attract higher paying clients? What beliefs must I have? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation htt...

Nov 02, 202019 min

The Secret to Getting into the Flow: Attract More Business

Journal Prompt: What specifically am I forcing in my business? What will get me back into the flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tiny...

Oct 26, 202017 min

Visualizing Your Future: Hawaiian Mindset

Journal Prompt: What is the end result I wish to experience? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle...

Oct 19, 202016 min

Do you have a VISION that pulls you?

Journal Prompt: What is my WHY? Does my current vision inspire me? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle...

Oct 12, 202019 min

3 Ways to REPROGRAM Your SUBCONSCIOUS MIND

Journal Prompt: What will I visualize? What perceptual shifts do I need to make? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybu...

Oct 05, 202019 min

Transform your LIFE with your THOUGHTS

Journal Prompt: What are my negative dominant thoughts? What thoughts do I need to switch to when I get in my own way? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Medi...

Sep 28, 202029 min

Entrepreneurial Flow Versus Force

Journal Prompt: What is in FLOW in my business? What is in FORCE? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle...

Sep 25, 202012 min

How to EMBRACE CHANGE

Journal Prompt: What am I learning about myself through this time? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundle...

Sep 24, 202022 min

Live Your Vision

Journal Prompt: What is my purpose on this planet? Where do I have most of my chaos and confusion? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyu...

Sep 23, 202022 min

Not taking action on your GOALS?

Journal Prompt: What fears do I have around my goal? Is the goal in alignment? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybund...

Sep 22, 202022 min

How to use GRATITUDE to ATTRACT more money, clients, and ideas

Journal Prompt: Make a list of the 100 things you are grateful for right now. Send your screen shot to support@heatherpicken.com and I have a special gift. 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️...

Sep 21, 202024 min

Powerful Belief Shifting For Entrepreneurs

Journal Prompt: What goal am I secretly pursuing that I know I am blocked? What fear(s) do I have around this specific goal(s)? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Visi...

Sep 20, 202023 min

How to FLOW with Your Goals Instead of FORCING them

Journal Prompt: Is my action in alignment? Does this action feel like I am in the flow or force? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl...

Sep 19, 202023 min

Subconscious Blocks and Reprogramming Your Mind

Journal Prompt: What specific blocks are keeping me away from moving forward in my business? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com...

Sep 18, 202023 min

The POWER of Visualization

Journal Prompt: What was a memory in your past where you visualized something and it came easily? Describe that event. 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Medi...

Sep 17, 202023 min

How to VISUALIZE Your FUTURE

Journal Prompt: What would it feel like in the next 8 weeks to step into my new reality? What does that look like? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditati...

Sep 16, 202021 min

How to Make Money During a Crisis Using IDENTITY SHIFTING

Journal Prompt: Who do I need to become in order to step into my new reality? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionarybundl...

Sep 15, 202025 min

Peak Performance Mindset

Journal Prompt: What is a word or phrase that helps me focus? What does that feel like to tap into my peak performance mindset? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Visi...

Sep 14, 202020 min

5 Minute Mindfulness: Letting Go of Stress

Journal Prompt: What do I need to let go of? Where can I focus my energy and attention that serves me? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://t...

Sep 13, 202010 min

What Happens When Visualizing is Not Working

Journal Prompt: What is the best way that I can let go and get back into my flow? 👉Grab your Vision Journal 📘 that uses The Vision Method http://www.HeatherPicken.com ➡️ www.sessionwithheather.com 👉 Get information on my NEW group coaching -My one to one consultation is now open 🔥🔥🔥 Get your copy of The La Dolce Vita Formula: A Woman’s Guide To a Fearless & Fabulous Life! http://www.fearlessandfabulousbook.com ➡️ FREE Journal Prompts + Vision + Meditation https://tinyurl.com/visionaryb...

Sep 12, 202022 min