This episode of The Kriya Yoga Podcast, When You Know Samadhi explores the philosophical and practical aspects of meditation within the framework of Kriya Yoga and the Yoga Sutras of Patanjali. The main topics include: The Purpose of Meditation Meditation is presented not as a relaxation technique but as a means to access one's true, timeless essence. The goal is the cessation of mental fluctuations to recognize the stillness and fullness at the core of being. Commitment to Practice The importan...
Jul 10, 2025•38 min•Ep. 140
In this episode of The Kriya Yoga Podcast Ryan reflects on a conversation with yoga retreat attendees struggling to understand or experience what is "sacred." This sparks a broader exploration of how modern life—especially overthinking, distractions, and unresolved inner conflicts—prevents many from recognizing sacredness in daily life. Key Points: Invitation to Reflect: Listeners are asked to consider what "sacred" means to them personally—how it feels, and what blocks them from experiencing it...
Jun 26, 2025•33 min•Ep. 139
In this episode of The Kriya Yoga Podcast , we explore the Foundations of Authentic Spiritual Realization. In this insightful episode of the Kriya Yoga Podcast, host Ryan Kurczak welcomes Isha Das, the spiritual director of the Assisi Institute, for a profound conversation on the vital connection between mental health and the deeper practice of Kriya Yoga. Together, they explore why cultivating a balanced psychological state is not just beneficial but essential before diving into the transformat...
Jun 12, 2025•51 min•Ep. 138
In this episode of The Kriya Yoga Podcast , we explore the power of Kriya Yoga. The Power of Kriya Yoga: An Exploration of Self-Realization and Transcendence Kriya Yoga is a profound spiritual discipline that seeks to bridge the gap between the human experience and transcendence. This podcast delves into the reflections shared in a comprehensive lecture on the power of Kriya Yoga, touching on its transformative potential, philosophical underpinnings, and practical applications. Through the lens ...
Mar 08, 2025•1 hr 2 min•Ep. 137
In this episode of The Kriya Yoga Podcast , we explore: The ultimate goal of meditation, according to authentic spiritual traditions, is to foster clarity, wisdom, and a deep connection with the divine. However, many practitioners unwittingly use meditation as a means of escapism. Instead of addressing psychological or emotional wounds, they employ meditation to suppress these issues, akin to putting a temporary bandage over a wound. For example, individuals might meditate to escape from stress,...
Feb 22, 2025•58 min•Ep. 136
In this episode of The Kriya Yoga Podcast , I interview Edwin Bryant of Rutgers University. ( https://edwinbryant.org/ ) Mr. Bryant has written several books, including a commentary on the Yoga Sutras of Patanjali, and its sequel Bhakti Yoga. Along with being a prolific writer and teacher, Edwin Bryant has been a practitioner of Bhakti Yoga for over 45 years. Since we don’t spend enough time speaking about Bhakti on this podcast, I felt he would be an inspiring guest to say more about the path o...
Feb 08, 2025•1 hr 3 min•Ep. 135
In this episode of The Kriya Yoga Podcast , we explore the reasons why one might abandon their spiritual path. We consider the necessity of letting go from traditions that might have once been a profound source of inspiration, and if there is any way to avoid an unnecessary break with an authentic tradition. - If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program . For co...
Jan 25, 2025•44 min•Ep. 134
In this episode of The Kriya Yoga Podcast, we speak with Chelynn Tetreault, AyD, LMT. ( https://www.chelynnt.com/ ) Ryan and Chelynn discuss her new book: Garbhavati: An Ayurvedic Overview of Pregnancy ( https://a.co/d/5XBA0nL ) This is a wonderful discussion to understand the feminine energy in spiritual practice and for men to understand the divine expression of the women in their lives. - Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya ...
Jan 11, 2025•50 min•Ep. 133
In this episode of The Kriya Yoga Podcast , we speak with Roy Thibodeau, a student of Kriya Yoga teacher, Oliver Black. https://www.yogacharyaoliver.com/ Ryan Kurczak and Roy Thibodeau talk about the book "My Dear Oliver", a limited edition book, which is a collection of the letters that Paramahansa Yogananda sent to Oliver Black. About our guest Roy Thibodeau Golden Lotus Yoga for Spiritual Awareness (GLYSA) was founded by Roy E. Thibodeau & Mary Ann Thibodeau in 2011. We have been disciple...
Dec 28, 2024•1 hr 16 min•Ep. 131
In this episode of The Kriya Yoga Podcast , we explore a simple pathway to mystical experience. Beyond relaxation and enhanced well-being, the Kriya Yoga Meditation processes create a foundation for mystical communion. This is one reason that the Kriya Yoga Meditation techniques can be implemented by anyone, no matter the religion they follow. In this episode, Ryan Kurczak describes an exercise to encourage an authentic revelation of divine realization. - If you would like to participate in futu...
Dec 14, 2024•31 min•Ep. 132
This episode of The Kriya Yoga Podcast , is an excerpt from a Kriya Yoga Alliance Sunday service with Kriya Yoga Teacher, Ray Booker. Mr. Booker will be speaking to us on the "Origins of Karma". Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/ . You can learn more about Ray Booker's offerings and Kriya Yoga practice here: https://vibrationalayurveda.com/new-page-2 - If you would like to participat...
Nov 30, 2024•28 min•Ep. 129
This episode of The Kriya Yoga Podcast , we explore the necessity of focus. Key Points: Focus and Intentionality in Spiritual Practice: Ryan Kurczak emphasizes that achieving spiritual goals requires focus on actions aligned with those goals and letting go of distractions. Yoga’s Definition in the Sutras: He references Patanjali's Yoga Sutras, particularly the idea that yoga is about ceasing fluctuations of the mind, allowing connection with the eternal self or "Purusha." Concentration as a Core...
Nov 16, 2024•38 min•Ep. 130
This episode of The Kriya Yoga Podcast , is an excerpt from a Kriya Yoga Alliance Sunday Service with Kriya Yoga Teacher, Ryan Strong. Mr. Strong will be speaking on "Becoming More Cosmically Minded." Tune in with us every Sunday at 11 AM Eastern Time Zone for a Kriya Yoga inspired class followed by meditation at https://www.kriyayogaalliance.com/ . You can learn more about Ryan Strong's Ayurveda, Jyotish, and Kriya Yoga practice here: https://www.stronghealthcenter.org/ - If you would like to p...
Nov 02, 2024•31 min•Ep. 128
This episode of The Kriya Yoga Podcast , is an excerpt from class 5 of the Primordial Powers of Creation Audio Course for Kriya Yoga Online Patreon Members. All 6 sections will be available in the Collections section on Patreon by the end of 2024. See: https://www.patreon.com/kriyayoga/collections "Many people imagine that they can skip to higher stages of spiritual awareness without attending to lower stages. This is not true, and it is likely why so many spiritually inclined people, while well...
Oct 19, 2024•24 min•Ep. 127
This episode of The Kriya Yoga Podcast , is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 2 of 2. For updates on future Kriya Yoga retreats, check: https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: The world will never be perfect. Yoga burns up the seeds of desire and karma. How to exist in an angelic state How to perfect your yoga practice How can you become content and practice Santosha? ...
Oct 05, 2024•49 min•Ep. 126
This episode of The Kriya Yoga Podcast , is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2. For updates on future Kriya Yoga retreats, check: https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Did Yogananda Teach Authentic Kriya Yoga? Moving from the Waking, to Dream to Deep Sleep States What does it mean to be devoted to our Yoga practice? How to stay present during dreams How to Stay...
Sep 21, 2024•31 min•Ep. 125
This episode of The Kriya Yoga Podcast , is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 2 of 2. For updates on future Kriya Yoga retreats, check: https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Love is the Most important part of Yoga practice. Love is always a choice. Is Original Sin real? What is the yogic reason we exist? Going beyond inner visions Stay devoted to your path despite ob...
Sep 07, 2024•30 min•Ep. 124
This episode of The Kriya Yoga Podcast , is an excerpt from a talk given during the 3rd Annual Summer Kriya Yoga Retreat at the Assisi Institute in Rochester, NY. This is part 1 of 2. For updates on future Kriya Yoga retreats, check: https://kriyayogaonline.com/kriya-yoga-events/ Lecture Topics Include: Meditation for the long term Becoming angelic, full of light, through yoga practice Yoga makes your life more sacred. The importance of dedication and commitment for success in Yoga practice The ...
Aug 24, 2024•36 min•Ep. 123
In this episode of The Kriya Yoga Podcast , we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya Yoga Apprenticeship Program . For continued inspiration and instruction, please read my new book, An Essential Guide to Kriya Yoga Practice . Now available in hardcover and softback on Amazon. Your host, Ryan Kurczak, i...
Aug 10, 2024•24 min•Ep. 122
Pancha Karma is a powerful Ayurvedic practice for self-healing and longevity. In order to succeed on our spiritual path, it is good if we can be as healthy as possible and live as long as we can. Enlightenment takes time, and the longer our life, the more time we have to work out our spiritual clarity. In this episode of The Kriya Yoga Podcast, we speak with Chelynn Tetreault, AyD, LMT. ( https://www.chelynnt.com/ ) She shares with us her experiences as an Ayurvedic Doctor and how Pancha Karma c...
Jul 27, 2024•42 min•Ep. 121
Sattva, Rajas and Tamas are the primordial forces that reveal your embodied state of consciousness. These cosmic forces of creation are energies that permeate all levels of our being. Knowledge of their influence helps you to take action to harness their strengths so that you can empower your meditation practice and yogic lifestyle. By cultivating Sattva, and even just becoming aware of the Gunas, you increase your capacity to know and experience clearer states of consciousness and inner well-be...
Jul 13, 2024•44 min•Ep. 120
In this episode of The Kriya Yoga Podcast, Ryan Kurczak discusses the concept of spiritual strength and power, focusing on how to cultivate these attributes through yoga and meditation practices. The core of the talk revolves around the teachings from the Yoga Sutras, particularly Sutra 23 in Chapter 3, which highlights the importance of friendship and its role in developing spiritual strength. The speaker explains that by contemplating and engaging in true friendship, one can cultivate immense ...
Jun 28, 2024•40 min•Ep. 119
Today's guest is Fiona Marques, Vedic Astrologer and directer of The Asheville Vedic Astrology Apprenticeship Program . Fiona is a graduate of the Asheville Vedic Astrology Program and the host of The Vedic Astrology Podcast . She is also an Ayurvedic Coach, Yoga Teacher and Massage Therapist for the last 15 years. In this session, Fiona and I discuss the value of astrology for one on the spiritual path, and the value of learning the philosophy of astrology as a support for one's spiritual path....
Jun 15, 2024•50 min•Ep. 117
Self-realization is an unqualified, aware, present state of being. It is a synonym for enlightenment, nirvana, atma [1] jnana [2] , etc. Self-realization occurs when one is awake and aware of one’s timeless essence, free of identification with any thought, emotion, memory, perception, object, or feeling. Self-realization is evident when these vrittis [3] (activities in consciousness) have subsided. The system of Yoga [4] was developed to encourage a repeatable procedure to experience Self-realiz...
Jun 01, 2024•33 min•Ep. 118
Today's guest is Ray Booker, Kriya Yoga teacher and student of Roy Eugene Davis. Ray has been engaged on the Kriya Yoga path for many decades. He is an accomplished musician, student of Sanskrit and an Ayurvedic expert. During our talk Ray shares stories of his time with Roy Eugene Davis, from their trip to India, to times spent together in Georgia. Mr. Booker reveals simple and effective ideas to encourage success on one's spiritual path. Ray works with students all over the world, and he can b...
May 18, 2024•58 min•Ep. 116
During our March 2024 Equinox retreat, we discussed the two phases of Kriya Yoga Meditation practice. Phase one includes arranging your life, consciousness and schedule to support super-conscious meditation. Phase two is the consistent experience of super-conscious meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct student of Paramahansa Yogananda. If you would like to participate in onl...
May 04, 2024•1 hr•Ep. 115
Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga? And what was your experience like learning from Mr. Davis. What advice would you give to a new Kriya Yoga practitioner to help encourage success on their Self-realization path? What does Self-realization mean to you? As you look back over the...
Apr 20, 2024•30 min•Ep. 114
On this episode of Season 2 of The Kriya Yoga Podcast you will be listening to a class on the final chapter in Roy Eugene Davis' book Absolute Knowledge That Liberates Consciousness . During the final half of 2023, I sent a class, once a month, exploring Absolute Knowledge to members of our Kriya Yoga Online Patreon Community . After completing the final class on Chapter 7: Infinite Life, I decided to release the entire course for free on Teachable. If you enjoy this podcast, you can download th...
Apr 06, 2024•46 min•Ep. 113
Welcome back to Season 2 of The Kriya Yoga Podcast . Kriya Yoga teacher and psychoanalyst David McGrath ( https://www.davidmcgrath.ie/ ) and I explore the benefits of counseling and psychotherapy as a way to accelerate one's spiritual growth process. Over the last 25 years, I have had significant shifts in capacity for meditation by engaging with a counselor, when needed, to help address psychological blind spots and complexes, and have seen outstanding progress in students of Kriya Yoga who rem...
Mar 23, 2024•1 hr 34 min•Ep. 112
Welcome back to Season 2 of The Kriya Yoga Podcast . Today is the birthday of my Kriya Yoga Teacher, Roy Eugene Davis, and so we will consider his life and the quality of Shraddha as it related to his success on the spiritual path. We will also talk about how important Faith is for one intent on Self and God-Realization through yogic meditation. Your host, Ryan Kurczak, is a Kriya Yoga meditation teacher and author. He was authorized to teach Kriya Yoga in 2005, by Roy Eugene Davis, a direct stu...
Mar 09, 2024•40 min•Ep. 111
