47. Time Management - podcast episode cover

47. Time Management

May 10, 202143 minSeason 1Ep. 47
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Episode description

How many of you have all of the perfect to-do lists and/or pretty planners and you still get “nothing” done? If you’re constantly asking yourself “where did all of my time go?” Kristen’s breaking down why this is so common and how to combat it so that you can start to harness your time instead of letting it slip through your fingers:

 

  • Common harmful things people say about time
  • Why you’re feeling anxiety and overwhelm around time
  • Thoughts that destroy your productivity
  • The questions to ask to measure your productivity
  • How activity trackers are actually a great tool when used correctly
  • How perfectionism hinders productivity and why Kristen models B- work
  • The #1 question to ask yourself if you find that you avoid planning
  • The difference between busy and productive

 

If you’ve tried the activity tracker, planning out your week in your planner, or writing a to-do list and you still avoid actually doing what you said you would do, there’s a reason for that: you have a human brain. Kristen shares how to work with your brain to get the most out of your day.

 

For show notes and more visit the episode webpage:

https://www.kristenboss.com/time-management-ep-47

 

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47. Time Management | The Kristen Boss Podcast - Listen or read transcript on Metacast