41. Bounce Back from Burnout
Episode description
Kristen is sharing more about her experience with extreme burnout--along with the subtle burnout signs you may not notice and what you can do once you realize you’re burned out.
People in the social selling industry are taught to hustle their way to business success and they almost always have some form of burnout along the way. And so many don’t know any other way to run their business.
Kristen wants to share this important episode so that more people can hit their big business goals in a healthy way--physically, emotionally, and mentally.
Listen to this important episode to help you bounce back from burnout:
- How to know if you’re in burnout and the different ways that burnout can present itself
- How Kristen went from chronic disappointment to chronic detachment
- The stories she had to heal about her business to get her out of burnout
- What to do if you suspect you are burned out
- The key questions you have to answer to move from burnout to a sustainable business
- Why doing the deep work of knowing why you’re here and who you serve will help you stay in alignment and out of chronic hustle
- Some of the key thoughts that keep us in burnout
If you’ve ever thought that working more in your business will produce better results, you’ll likely find yourself in burnout at some point. Today’s episode will help you prevent getting into deep burnout or how to move out of burnout.
For show notes and more visit the episode webpage:
https://www.kristenboss.com/bouncing-back-from-burnout-ep-41
And if you’re ready to learn the simple process of running your social selling business online, you have to check out my new program!
The Social Selling Academy: www.thesocialsellingacademy.com