37. Default Thoughts - podcast episode cover

37. Default Thoughts

Mar 01, 202129 minSeason 1Ep. 37
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Episode description

The first step to changing your current reality is to become aware of the thoughts creating it. Today, Kristen is sharing the way our brain likes to stay safe and comfortable by continuing to think negative ‘default’ thoughts. 

 

Default thoughts are like a security blanket that we carry around to stay safe...and ultimately stuck. They are hard to find and change, but if you learn how to change them, they will create the biggest impact in your business--more than any strategy.

 

Don’t miss these highlights:

 

  • What are default thoughts and why you should learn your default thoughts
  • Why default thoughts feel so true that they sound like facts
  • Examples of common default thoughts in life and in business
  • How negative default thoughts will stop you from any forward momentum in your business
  • Why default thoughts are hard to notice
  • What to do once you start to notice your negative default thoughts

 

Your brain will discredit what IS working in your business when your default thoughts keep you focused on what isn’t working. Your brain looks for evidence to prove your thoughts true. 

 

Learn how to spot and change your negative default thoughts and see your entire life and business change. 

 

For show notes and more visit the episode webpage: 

 

https://www.kristenboss.com/leaving-the-9-to-5-ep-36

 

And if you’re ready to learn the simple process of running your social selling business online, you have to check out my new program!

 

The Social Selling Academy: www.thesocialsellingacademy.com

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37. Default Thoughts | The Kristen Boss Podcast - Listen or read transcript on Metacast