The Krissy Krash Podcast

Krissy Krash•www.krissykrash.com

Health & Fitness

Fitness

Sports

Love, snuggles, and life lessons from roller derby athlete, runner, fitness coach, and digital nomad Krissy Krash

Last refreshed: July 9th, 2025 at 8:05 PM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Gal Of Fray: Growing Up Derby and Finding Your True Self

In this super fun interview with Gal of Fray we talk about what it was like aging up in derby, finding her true self PLUS the Top 5 non derby things we cannot live without in derby. http://www.krissykrash.com If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up ...

Jun 19, 2019•54 min•Ep. 4

Some Wise Advice From an Old Traveler That Everyone Must Hear

If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily derby tips, tricks, and motivation @krissykrash...

Jun 16, 2019•13 min•Ep. 3

Angelica Ventrice: Athlete Mindset, Self Love, Recovering From Injury, Top 5 Mistakes People Make When Starting A Fitness Journey

In this incredible episode with runner, personal trainer, fitness coach and bad ass Angelica (find her at Ang_FitForLife on Instagram) we talk about her personal transformation/journey into becoming a runner, dealing with PCOS and Hyperthyroid, how to get started when you feel like your behind, and a lot more If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast)....

Jun 16, 2019•37 min•Ep. 1

A Quick N Dirty Bad Ass Meditation For Before Workouts, Practice, Or a Game

Take 5 minutes out of your get to get your head in the game. Connecting mind, body, and breathe is a simple way to prep to perform your best and unleash your inner bad ass. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram f...

Jun 16, 2019•5 min•Ep. 2

Introduction PLUS The Confessions of An Internet Dating Addict

The introduction to the Krissy Krash Podcast... Krissy gives a brief overview of her new posdcast and shares an interesting new development in her personal life. If you want to start down the path of being a powerful athlete on the track and in life click here to apply for Krash Course (here you can book your strategy call mentioned in the Podcast). We breed athletes, MVP's, and badasses in our proven system that has helped over 500 people level up their game. Follow me on Instagram for daily de...

Jun 05, 2019•11 min

← Prev

Hosted on Buzzsprout

For the best experience, listen in Metacast app for iOS or Android