Episode 70: Five Fitness Tips to Avoid

There is a lot to sift through out there in the online fitness world. Garrett takes you through her current fitness/nutrition routine and debunks five tips you might have tried, or considered trying, to help steer you on the path to an easier road to getting lean and staying lean. Message: the simpler, the better. Links: www.crossroadsoffitness.com/programs Email Garrett: gwcrof@gmail.com Code for 30% off of a Dare To Eat Program: Episode70code (subject line the code in an email) #daretomove Learn more about your ad choices. Visit megaphone.fm/adchoices