Episode 09: Visualization: The key to your productivity - podcast episode cover

Episode 09: Visualization: The key to your productivity

Jan 06, 201936 min
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Episode description

Garrett opens up about what visualization means to her, when she started doing it and how you too, can use it as your superpower. Why you’ll love it: using her tricks to this tool will help you become more thoughtful about your daily actions. Greater message: use visualization to change your life. Links: Instagram: @garrettnwood https://healthtransformer.co/the-neuroscience-of-behavior-change-bcb567fa83c1 www.crossroadsoffitness.com www.DTMthebook.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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