84. Fat Loss and Mindset Tips with Gabrielle Fundaro, aka Vitamin PhD

Garrett gets to chat with Gabrielle all about Gabrielle's career path, that includes a brief stint of being a college Professor, competing in bodybuilding and powerlifting, becoming a PhD and now coaching fat loss and wellness for Renaissance Periodization. Beyond Gabrielle's career, they talk about fat loss tips, woes, strategies and various diets out there. Gabrielle talks about the book she's writing, the unknowns of the microbiome and her passion for coaching! Gabrielle's formal bio: Gabrielle Fundaro, PhD. Dr. Gabrielle Fundaro is a coach and science communicator for Renaissance Periodization coach. Dr. Fundaro is a former Assistant Professor of Exercise Science at Georgia Gwinnett College, and holds a PhD in Human Nutrition, Foods, and Exercise from Virginia Tech as well as a BS in Exercise, Sport, and Health. Connect with Gabrielle on IG: @vitaminphd Email Gabrielle: Gabrielle@renaissanceperiodization.com Connect with Garrett on IG: @garrettnwood Email Garrett: gwcrof@gmail.com Similar episodes: 59: Gut Health with Bridgitte Carroll 41: Poop with Sarah Greenfield, aka Fearless Fig 25: Thrive By Food with Kristin Thomas Learn more about your ad choices. Visit megaphone.fm/adchoices