80. Gut Health Update with Garrett

Garrett updates us on her current gut health situation, her predictions for her latest test results and announces her 16-week, fat loss challenge to herself to lose 12 pounds by her birthday. She is committed to keeping us in the loop with her own gut health trials, tribulations and triumphs as fall sets in, new supplements are suggested and she learns SO MUCH MORE about gut health, from her practitioner an former podcast guest, Bridgitte Carroll. Garrett also announces her upcoming new fat loss app, and the pre-enrollment at old prices to listeners! Email gwcrof@gmail.com to snag your spot! LET'S DO THIS! #daretomove Garrett on IG: @garrettnwood @daretomovepodcast Bridgitte on IG: @bridgittes_table Learn more about your ad choices. Visit megaphone.fm/adchoices