310. The Matrescence

The Matrescence was born out of a desire to provide more maternal support after personally facing bouts of debilitating anxiety, feelings of loneliness, and in an attempt to seek validation and connection.  Cofounders Lauren (RN, BSN, Psychiatric Mental Health Nurse Practitioner and boy mom times three) and Megan (a marketing guru and mom of 3 under 6) are on a mission to change the landscape of maternal mental health and to identify its role and importance to overall wellness. The Matrescence is a maternal mental health community providing a space to learn, heal, and grow. In this episode we discuss PMADS, maternal mental health resources, challenges of motherhood, marriage dynamics and so much more! Resources: Preparing For Your 6-Week Check Up : https://www.thematrescence.com/free_resources/6-week-postpartum-checkup/ IG: @thematrescence __________________ Follow Garrett on IG: @garrettnwood Sign-up for the kozēkozē newsletter here. Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast Follow Garrett on TikTok: @kozekozemama GET ON THE WAITLIST FOR THE 2nd ANNUAL FULL CIRCLE FEMININE WELLNESS RETREAT If you like Garrett's voice, check out her meditations here. email garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices