292. Underrated business development & creativity tool

Albert Einstein once said, “We cannot solve problems at the same level of thinking that we were at when we created those problems.” In order to get "out of our minds" and expand into a different level of consciousness we need to shift our brainwave state, getting out of the more stressful high-beta brainwave and into something slightly slower.  One of the quickest, easiest and most enjoyable ways to shift into a level of consciousness that brings you to a creative head space is play... and fun! This episode covers the life cycle, levels of consciousness and more into the neuroscience of brainwaves (base level), in order to demonstrate WHY and HOW play & fun are so effective. Sign-up for the kozēkozē newsletter here. Follow kozēkozē on IG: @kozekozemama Podcast Instagram for details on past guests: @kozekozepodcast Follow Garrett on TikTok: @garrettnicolewood If you like Garrett's voice, check out her meditations here. email garrett: garrettkusmierz@kozekoze.com Learn more about your ad choices. Visit megaphone.fm/adchoices