237. The secret to easier boundary setting

After a 6 month hiatus from the podcast (spent mothering her new son!) Garrett is back with a coaching episode on BOUNDARIES. There is so much talk about setting them that she's witnessed her clients struggle when throwing up hard and fast boundaries. Today she explains why boundary setting can go wrong and how to set gentle, effective boundaries. (HINT: it comes from sovereignty!) Follow @garrettnwood and @daretomovepodcast for more! Email gwcrof@gmail.com with questions! #daretomove Learn more about your ad choices. Visit megaphone.fm/adchoices