The King K3LSO Podcast - podcast cover

The King K3LSO Podcast

King K3LSO•redcircle.com
Health & Fitness
Mental Health
Join us on 'The King Kelso Podcast,' a thought-provoking show where we explore the unique experiences of a former law enforcement officer, military veteran, and passionate cannabis advocate. Dive into engaging discussions on the challenges faced during service, the transition to civilian life, mental health wellness, and the transformative power of cannabis. Discover how our host's journey led to a newfound mission: advocating for the responsible use of cannabis and its potential benefits for mental health and well-being. Tune in for inspiring stories, expert insights, and a fresh perspective
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Episodes

Building a Strong Mind: Daily Habits for Mental Health

Mental health is just as important as physical health, and taking care of your mind can help you feel happier, more focused, and more productive. We'll cover a range of habits that you can incorporate into your daily routine, including mindfulness practices, exercise, and healthy eating. By the end of this video, you'll have a better understanding of how to prioritize your mental health and build a strong mind that can handle life's challenges.

Apr 12, 2023•13 sec

Mental Health Monday

My first episode in a while! I decoded to start with a quick rant about mental health in Black and Brown communities.

Jan 16, 2023•11 min•Season 4Ep. 1

Texas Compassionate Use Act

A synopsis of how to navigate the new Texas marijuana laws Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

Oct 10, 2021•7 min

The Ultimate Guide to the new Texas Laws

Texas governor says new law won't force rape victims to give birth because they'll have 6 weeks to get an abortion Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

Sep 08, 2021•11 min

Best Cannabis Strains For PTSD

Out of every 100 people, at least 7 will experience PTSD at some point throughout their lives. The mental disorder is not exclusive to war veterans or ER nurses – anyone can develop the life-impacting condition of PTSD after a traumatic experience. Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

Aug 29, 2021•10 min

CBD/THC FOR PTSD? IS IT A GOOD OPTION?

Many people dealing with PTSD are finding that CBD can help alleviate their symptoms. Because some of the medications used to treat PTSD present potential side effects, researching CBD for PTSD might be a good option as CBD might mitigate some of those side effects.Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

Aug 28, 2021•7 min

The Experts’ Guide To Friday

Just some friendly advice! Support this podcast at — https://redcircle.com/king-k3lso/exclusive-content

Aug 27, 2021•2 min

yOU aint SPECIAL

EVERYONE HAS PROBLEMS. I WILL TELL YOU WHY YOURE DUMB TO THINK OTHERWIAE

Jul 19, 2021•6 min

The Reluctant OG: I am Wired to Win

The truth is, you are winning at the life you have. Even is you don’t want this life, this life is the one you’re currently winning at.

Jul 11, 2021•7 min

The Reluctant OG- Take the first step.

Unf*ck Yourself is a book that provides a simple outline of how we can achieve success in our lives. I have been greatly influenced by this book and I am sharing what I’ve learned.

Jun 22, 2021•6 min

The Reluctant “OG” Dafuq is gaslighting?

When someone is gaslighting you, it means that they are doing things that cause you to end up questioning your own sanity. The term came from the film Gaslight, which was based off a play from the 1930's. In the film, the main character's husband is narcissistic. He manipulates her until she thinks that she is going insane. For example, he's causing the gas lamps in the house to dim or brighten, but tells her that she's just imagining the changing light

May 27, 2021•14 min

Still Sippin!

I have determined that the “Original Gangsta” double cup cocktail is indeed a.........

Apr 02, 2021•7 min

Pills or Pot

What’s better for your overall health? Pills or Pot?

Mar 29, 2021•6 min

My recent trip to the VA!

I have seen and heard some of the funniest things during my visits to the Veterans Hospital. I’m just trying to share the laughs

Mar 17, 2021•5 min

Navy Stories- Port Call Penang Malaysia

How much alcohol did i consume? Can i drive a boat? Did i get trouble for driving a boat while drunk? You have to tune in for the answers!

Feb 26, 2021•8 min
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