038. CTRL + ALT + DEL
Jan 18, 2021•20 min•Ep. 38
Episode description
In This Episode:
Quick Tip Skill:
- CTRL - Control Yourself
- ALT - Alter Your Thinking
- DEL - Delete Negativity
Let's Connect!
Alright, babe! You know what to do! Go slide on over into my DMs on Instagram (@emilyhelderman) and let me know how you are APPLYING today's episode to your own kind mind journey!
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast