036. Your Daily Dose of Happiness Chemicals
Jan 04, 2021•22 min•Ep. 36
Episode description
In This Episode
- The Four Chemicals That Make Up Your Happiness:
- Dopamine - The Reward Chemical
- Oxytocin - The Love Hormone
- Serotonin - The Mood Stabilizer
- Endorphin - The Pain Killer
- What Deficiencies In These Areas Looks Like
- How To Increase Your Happiness Chemicals
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