035. Setting Goals That Serve You: The Truth About New Year's Resolutions - podcast episode cover

035. Setting Goals That Serve You: The Truth About New Year's Resolutions

Dec 28, 202035 minEp. 35
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Episode description

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In This Episode 

  • Setting goals that serve you instead of drain you
  • Using the new year to propel you towards growth instead of pressure you towards failure 
  • Scheduling checkpoints for the goals on your heart 
  • Motivation 101 

The Kind Mind Intensive

Want to start 2021 off with some mental clarity and understanding?! Then The Kind Mind Intensive is for you! Head on over to the link in my instagram bio (@emilyhelderman) to begin your registration for my one week mindset deep dive course! Registration closes on January 3rd and you are NOT going to want to miss it! I can't wait to grow with you! 

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035. Setting Goals That Serve You: The Truth About New Year's Resolutions | The Kind Mind Project podcast - Listen or read transcript on Metacast