Today I'm talking about losing weight with the right people. If you're not careful you'll find yourself losing weight amongst people who don't want to see you doing well. Do you have the Right people on your Bus? Let's Talk about it!
Today we talk about the expectation of dominating every room you step into
Instead of focusing on you losses. Focus on your wins.
Daily I get dms from people who will tell me about the surgeries they've had only to gain it back. Today I'm talking about the gift and value of EARNING the body you want.
Sometimes the only thing that's required is you showing Up.
Never allow people the opportunity to change your mind about yourself.
This week the focus is on winning! In order to get that next win you have to press past your feelings.
Today we're talking about staying away from negative people who quit a long time ago who stay mad because you keep trying!
With the New Year being only a few days away it's time to do something New!
Today we're working on building Confidence!
Today i talk with my Bricks about "Crabs in a Bucket!" How true is it?!
Today I'm talking about "Crabs in a Bucket." I'm asking the Question...Are there some people you need to leave behind in 2022
Today is just a reminder to stay Focused on your Finish. A lot of people don't want you to win. Win Anyway! Don't allow people to take your Peace. Most importantly, don't give people the opportunity to make you miserable.
Today I talk with 2 of my Amazing Bricks Elizabeth Rountree and Lei Munn about the lessons of 2022. We're talking about Growth and things we need to leave behind in 2022!
Life Tip......Start being more aggressive with your life. If you're not careful you're going to just float aimlessly through rituals and habits when in actuality....your life is bigger than that. Do things that challenge you. Do things you don't think you can do. For the last 33 days focus on building momentum for 2023. Newton's 1st law of motion states "an object at rest will stay at rest unless acted upon." What will you act upon? What will you go after with the expectation of actually achievi...
It's not about the Journey...it's about ARRIVING! Today we talk about switching mindsets.
Today I'm talking about the importance of leveling up your group! You have 2 types of people. The Contenders and you have The Pretenders. It's the 4th quarter and it's time to make changes.
Stop wasting your talents. Stop wasting your gifts. Somebody needs to experience you!
Be careful what you think. Be careful what you say. Words and thoughts have power. Use your power the right way. Use your power to move you closer to your goals. Not farther away!
"Healing" is a term people use to describe where they are currently. My question is How long will you be there if you're not actively trying to move forward? Healing requires you taking action which means ultimately you have to address yourself.
Just your Reminder to Keep Trying!
Today we talk about Telling the right things to the Wrong People!
Today I'm talking about handling adversity! Are you a Runner or a fighter? Let's talk about it!
Today we talk about self sabotage.
Today I'm talking about the perils that come with Overthinking!
As a Trainer to Millions of people i hear this one term a lot...."Coach! I've Fallen off!" Today I'm going to talk about why you should never feel comfortable Falling off and Most importantly....Failing! Enjoy!
Every day you live is another day you die! I've had a lot people become derailed due to deaths in the family. Today I'm going to talk about how you honor people with your life even after they're gone.
Today I talk about being your Biggest Support and Advocate!
Today we're talking about upgrading your life!
Go after everything you deserve!
