Ep. 87: Master Your Time and Own Your Results with Jeff Sanders

The Kelly Roach Show

Jul 06, 2016•29 min

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Episode description

Jeff Sanders is a public speaker, productivity coach, and author of the best-selling book, The 5 AM Miracle: Dominate Your Day Before Breakfast. He is also the host of The 5 AM Miracle Podcast, which has ranked #1 in iTunes in the Self-Help and Business categories, been nominated for 4 Podcast Awards, and exceeded 2.5 million downloads.

Jeff is a 10-time marathon runner, personal development junkie, and passionate raw vegan. He is here to help us “dominate our day before breakfast” by talking all about productivity. Learning to start being productive early in the morning, cutting some tasks out of our day, and living a more minimalist lifestyle are a few ways to start mastering your time to start seeing results.

You will learn:

- Principles that can help you master your time and own your results

- How to simplify your focus

- Game plan to dig yourself out of overwhelm and information overload

- Top tools, strategies, and book recommendations to get optimal focus to take business and life to next level

Connect with Jeff:

5 AM Miracle Book

5 AM Miracle Podcast

Visit www.jeffsanders.com for speaking opportunities.

For more business tips and strategies, follow along with Kelly:

Join the Tribe of Unstoppables on FB: https://www.facebook.com/groups/2080754075505322/

Website: https://kellyroachcoaching.com