The Kathy Keats Show - podcast cover

The Kathy Keats Show

Pursuing excellence is already a scary proposition. Then add to the mix one (or more!) completely unpredictable animals (despite your best efforts to train them), and try to perform at your best in front of a crowd. Three-sport international competitor and mindset expert Kathy Keats has experienced it all, from blowing her knee out at the beginning of a promising basketball career to winning world and national championships. There are few things more humbling than sport, dog sport in particular. A dog is a teacher and a mirror—reflecting our dreams and insecurities—and asking us how much we are willing to step out of our comfort zone to pursue our potential. Every episode, I delve into the mindset, habits, and practice strategies from my own experiences and with my guest experts in dog sport (and other disciplines) with funny tales of the highs and lows, insightful discussion, and honest conversation on mindset and high performance and how it relates to everything we do. If you enjoy the podcast, hit subscribe and be sure to check out https://www.kathykeats.com/supporttheshow.
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Episodes

Kayl McCann - Lessons from a Lifetime in the Dog World

Get in touch with Kayl here Buy me a coffee Kayl McCann Bio Kayl McCann is a 21x World Champion at Dog Agility. She has represented Team Canada with 6 different dogs at various World Championships each year since 2004. When she's not training & competing with her own dogs, she & her team run the McCann Dogs Agility Coaching Program. They offer in-person classes, privates and events at their Agility Arena in Flamborough, Ontario. Handlers can also train with Kayl using her Online Coaching...

Apr 01, 202453 minEp. 16

Faansie Basson: Aiming for excellence in sheepdog training

Faansie is an elite sheepdog competitor. Among his many accomplishments, he has won the prestigious Meeker Classic Sheepdog Trial, represented the U.S. at the ISDS World Sheepdog Trial and, out of 241 teams, was one of the 16 who made it into the Double Lift Final, as well as finishing 3rd at the USBCHA National Finals. Prior to that, Faansie, who is originally from South Africa, won the South African Nationals 7 times, the Dog of the Year 13 times, and the National Brace title 13 times. Faansie...

Mar 14, 202454 minEp. 15

Frankie Joiris - Behind the Scenes in Movie and TV Animal Training

Frankie Joiris is one of the top-notch animal trainers in the film, commercial, and TV industry, and believes strongly in the tie between training and a great relationship with your dog. She has worked on popular shows like Sex and the City and Law and Order , as well as movies featuring stars like Angelina Jolie and Robin Williams. She also teaches popular dog trick training programs for film, tv, fun and trick competition. Get Frankie's free training and trick ideas and learn more about her pr...

Nov 22, 202351 minEp. 14

James P. McGee - The balancing act of training sheepdogs

James P. McGee is a highly successful sheepdog handler from Northern Ireland who has won the ISDS International Supreme Championship and the ISDS World Championship. Want to learn from James about training sheepdogs? Check out his Patreon page . His training program is unique in that he shows all the training, from successful to frustrating, and how to work through it all. Get notified up upcoming podcasts or buy me a coffee!...

Nov 16, 202356 minEp. 13

Jennifer Crank - Performing Under Pressure in Dog Agility

World-class agility competitor Jennifer Crank joins me on The Kathy Keats show to talk about performing consistently under pressure, the importance of focus, training for quality, and how she keeps agility in perspective. Learn more about Jennifer and how to contact her below. Also, if you enjoyed this podcast episode, drop by kathykeats.com/supporttheshow Buy me a coffee to keep the podcast ad-free, learn about my upcoming mental game and peak performance courses for dog sport, and you can also...

Feb 27, 202347 minEp. 12

Training young sheepdogs: Interview with Joni Tietjen

Training a young sheepdog is hard, especially to train them to listen but still keep that natural feel and be able to think. In this episode, I get to sit down and chat with Joni Tietjen, a top trainer with a passion for starting and bringing on outstanding young stock dogs. We talk about training with feel, using the stock to teach, the direction of trialing, and so much more! Joni was incredibly open and authentic—you'll love this interview! Check out Joni's facebook page Buy me a coffee to su...

Feb 07, 202349 minEp. 11

Wisdom from the Iditarod with Karen Ramstead

An insightful, hilarious conversation full of wisdom with Karen Ramstead ranging from the journey of preparing to run the incredible Iditarod race to breeding, structure and so much more...! Learn about the Iditarod here: Iditarod.com Follow Karen Ramstead on Facebook here: Karen Ramstead Facebook Support the show and get extras by going to KathyKeats.com/supporttheshow...

Jun 04, 202246 minEp. 10

Are You a Survivor?

Some people are great under pressure at laying down a great run or saving a potentially disastrous run. Survival in performance is a skill you can learn.

Feb 08, 202215 minEp. 9

Finding Flow with Agility Competitor Dudley Shumate

A great conversation about finding flow, staying in the present moment, yet balancing the different elements of performance. Mentioned in this episode: Dudley Shumate's Facebook Profile Support The Kathy Keats Show

Dec 02, 202131 minEp. 8

4 Types of Focus and Why Your Performance Depends On Them

Did you know there are four types of focus and you are going to have a tendency toward a particular type? And do you know the strengths and weaknesses of that type will affect you under pressure? In this episode, you'll learn the very basics of attentional control and how it can help you perform better consistently.

Nov 18, 202111 minEp. 7

Scott Glen Interview - A perspective from a top competitor in the sheepdog world

If you’d like to support the show and keep it ad-free, click here. ☺️ Scott Glen has won almost everything there is to win in the sheepdog world with multiple dogs, as well as being a part of the Canadian team that won silver at the World Sheepdog Trial. Lots of tidbits for both the novice and experienced competitor and things to ponder for dog trainers in general. In this episode: staying calm under pressure evaluating stockdogs and youngsters Scott's thoughts on *presence* in a trainer balance...

Nov 08, 202136 minEp. 6

A Lack Of Talent Isn't The Problem

Many people wonder why they aren't getting better faster and blame it on lack of talent. In this episode, I talk about a different way to think about training time and training quality.

Oct 29, 202114 minEp. 5

The Most Important 20% (Or How to Get Results Faster)

Do you know the critical skills in your sport that produce the vast majority of your results (for the level you are at)? Learn how to look for and narrow down your focus to the pieces that will improve your performance dramatically and also tell you when it's time to move on.

Oct 20, 202114 minEp. 4

Did I Just Sabotage Myself?

Are you sure that mistake was self-sabotage? Learn more about recognizing and changing self-sabotaging behaviour.

Oct 12, 202116 minEp. 3

The Variable You Aren't Training For (But Should Be)

Do you ever wonder why your performance doesn't match up to your skill level...or why you are so anxious even when you have great skills? Training to perform is different from training to build a skill. If you aren't training for this performance variable, your performances will be inconsistent and you won't have the confidence you should.

Oct 03, 20218 minEp. 2

3 Habits of Elite Dog Handlers

In this first episode, I set the stage for upcoming episodes... ...and share how a legendary agility handler applied high performance training principles during a quick training session and why it set her apart. Thanks to StudioMonkey for the licensing of the song "Put The Good Stuff In". Mentioned in this episode: Nancy Gyes of Power Paws https://kathykeats.com/supporttheshow y30GFEmXeJWZQ6ezOcBv...

Sep 10, 202110 minEp. 1
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