Kamala Harris is finally calling well a spade a spade. We're gonna talk about that. Also, we're gonna go a little personal and talk about something that happened to me yesterday. Maybe you can relate and do you want to live to be one hundred? Well, the consensus is in uncensored, unfiltered, un hinged. It's the curell Cast. Listen daily on your favorite streaming service. It is the cREL Cast. I am Corel Happy Thursday, October twenty fourth, So very glad you
are joining me. This afternoon, I got to speak to the UH guards and the employees at the Atwater Prison. I'm a little nervous what am I gonna say to him? But we'll figure it out, all right, got a lot to talk about today. Kamala Harris finally dropped the F bomb yesterday. Why she hasn't been talking this way all along, I don't know. But we're gonna talk about that. Also, almost every day I read a story online about, you know, blue zones, living to one hundred and the things you
need to do. We're going to talk about those today, but some of them may surprise you because it's not all diet and exercise, and we're going to talk about that. Also. You know, David Hall, my mentor from the David Hall School of Broadcasting, you always talk about what's on your mind and you make it relatable to the listener, and you know and have a great topic. So maybe you guys can relate to this, Maybe you can't. Maybe I shouldn't even be addressing it. Maybe I'm spilling too much
personal of my personal life. But oh well, So, as you all know, my late partner, Andrew Howard, had a niece and nephew. When I met him, the nephew was under a year old and the niece was like three, And for their entire life, I've been in their life as their uncle. In fact, after Andrew's death, they made sure that I was still going to be their uncle and they lived with me for a while, including Jake and his girlfriend, and we've always been what I thought
was very close. And so yesterday on social media, on Instagram, I read that in early September he and his wife had gotten pregnant, but now the child wasn't viable and they were losing the child, and that broke my heart. And then when I was reading the post and it said, you know, we were getting so excited. We were sharing this with flamming. You know, we finally got up the nerve to share it with family and close friends. And
I realized they hadn't told me, and they're online. She's talking about how they were excited to be telling family and close friends and they hadn't told me. I found out on social media that A they were pregnant and then b now they're not. And I was so hurt yesterday I can't even tell you the rest of my day. I thought, well, now you know where you stand, you know, now you know, now you know. And I had several people actually say that to me, now you know where
you stand. And I had to fight myself to not make it about me. This is about them and their tragedy, and my heart is broken for them, just broken, you know, to have that excitement of bringing a new life into the world and then and a lot of people have had this happen, where you know, a pregnancy starts, they share the information and then you know, the pregnancy terminates. It's something that happens, and it's why some people don't tell anybody at all until you know, months into the pregnancy,
until they know it's viable. But when I read that they had told people close friends and family and I wasn't told, it really did become about me at that moment in my life, because my whole life I have given to family and friends above career, you know, above everything. I have dedicated my life to my family and friends. And now I'm sixty two this next month in Las Vegas, and I'm reading on social media about my nephew having
a life altering event that I wasn't told about. Karen no longer speaks to me, Ken Pearson, Dennis Cope, Dennisriedal, my lifelong friends, and I dedicated lots of time too, no longer speak to me. And yesterday was both sad and intensely liberating. Liberating because I now know I need to just live for myself, and I need to go make a new family, and I need to live for myself. You know, I keep saying I want to move up to Seattle to be near Jake and Heather. I don't
like Seattle. I don't like the weather. I'm a beach boy, I'm a sunshine boy. I'm a Florida. I don't like the weather in Seattle. It's beautiful, it's gorgeous, but I don't like rain all the time. It depresses me. It literally depresses me. And the only reason I'd be moving up there is to be near them. Well, why, Heather and I will be close no matter where in the world I go, and I know where I stand with everybody else. So you know, moving to Seattle or Vancouver
not something I really need to do. So if I do want to leave the country, it's more like Spain or Portugal or someplace with a beach, and it's very liberating, you know. I keep thinking I should move back to Long Beach to be nearer to my old friends. My old friends, very few of them come up here to Las Vegas to see me. I love them, but you know, it's been two or three years since I've seen any
of them in my town. I've gone back to them, and so there comes a point where you have to say, I need to start living for me, not for my friends, not for my family, but for me, you know. And that moment for me was yesterday when I finally realized I have to stop doing things to please everybody else in my life and start doing things to please me. Because I married Karen so she would have health insurance. I married this woman, so for four years, she would
have health insurance. The minute I got into financial trouble back after KGO fired me and it looked like I might be losing my house to foreclosure, she divorced me immediately so her finances would not be affected by mine. Okay, I get it. Shouldn't need the insurance anymore, I get it. I get it. But to walk away right then, just because of that, that was kind of hurtful. I get it. I mean, we weren't really married. We didn't sleep, you know,
we never slept together or anything. But I did that for her, and now she can't even speak to me. You know, I saved her. I saved her health insurance for four years. You know. I was there for her kids. I loaned the money when they needed it. I was always there for them, always at the expense of my career and my life. And no more, no more. That ended yesterday when on social media I saw just how out of the loop I am. Maybe it was an oversight,
Maybe they meant to Maybe it doesn't mean anything. Maybe to them it doesn't mean that I'm any less close or any but to me, it hurt, and so I know that you have had things in your life where relatives or friends have done this to you, where they've left you out of the loop, or they've made you feel alienated, or they haven't returned the love that you give them. They haven't returned it like at all, and you never give love for it to be returned. That's
not why you love someone. But it is nice if you have close friends or close family that they let you know that you're important to them as well. And
so for me, big life lesson yesterday. For you if this has happened to you, First of all, I'm sorry if you have, like I know people who have found out, parents who have found out by talking to friends of their children about things going on in their children's life that they should have known about but they don't, and the friends thought that the parents would obviously know and
didn't know. I know that every one of you has one of these stories where there was some information in the family that you thought you should have known, but no one told you. They just left you out of the loop. And I know that you were hurt by it because I was hurt yesterday. But there's lessons to
be learned in every bit of pain. And what I learned yesterday is that you can love your family, and you can love your spouse, and you can love everybody, but you gotta love yourself more, and you gotta take care of yourself more. Now. Everyone said I shouldn't tell Jake. He's grieving and you know, has too much on his mind to deal with me. I told him. I told
him this morning. I said, I'm sorry, but that really hurt me yesterday that I found out on social media that this was going on, and not from a text or a phone call or something. That hurt. I'm sorry. Maybe it shouldn't have. Maybe I'm wrong to be hurt. Maybe I shouldn't make it about me at all, But it hurt because you are you, and your feelings are valid. Never let someone tell you that your feelings are not valid.
You know, my feelings about this situation are valid. And my very close friends David Ethridge and others who found out that this happened, they immediately said, oh my god, you must be devastated. They knew how it would affect me. So if they knew how it would affect me, why didn't the nephew know? So, you know, that's just a little piece of personal thing that's on my mind this morning. Yesterday, my feelings were really truly hurt. But once you get older,
you realize it doesn't matter. It doesn't matter my feelings were hurt, doesn't matter. What matters is going forward. How do I protect those feelings? How do I not let those feelings get hurt? And the only way to do that is through honesty. Know your position in people's lives. That way, you won't get hurt when you find out your position in their life. Know your position, know just how much they care back, because then you won't expect more.
I expected more. That's my problem. It's my problem that I'm hurt. My problem. I expected more than I got. I shouldn't have. You shouldn't expect anything. I guess yes, and then everything will be a surprise, you know. So don't expect too much from people you love because they are bound to disappoint. But that doesn't mean I don't love them, doesn't mean I won't be there for them, doesn't mean that I'm going to not be their family.
That That's not what it means. It just means that I really now need to stop focusing so much on my friends and family, like, oh, I need to move here to be close to them, or I need to go here to be close to them, or I could never move to the East Coast because I wouldn't have any friends there. I need to stop that. I need to just do what I want to do and let the chips fall where they may. Speaking of which, Kamala Harris wants to start calling Trump a fascist, and he
is one, you know, he is. And to me, it's amazing, it's just absolutely amazing that it took her to like thirteen days before the election to start talking like she should have been talking all along. I mean, it just it seems to me, it really does seem to me that the Democrats have been afraid to hurt Maga's feelings or to hurt Trump's feelings or so, I don't know, but they've been, you know, trying to do this unity thing and this joy thing. And yes, there should be
joy and there should be positivity and there. But when you're facing someone who basically idolizes Adolf Hitler and is one breath away from ruling, you know, one of the greatest free nations in the world, maybe just maybe you should be vilifying them a little bit more. And Democrats have been loathed to do that. And now she is and I couldn't be happier. He is a fascist, he's
an autocrat. He wants to be putin. He wants to be Kim Jong un, who has now put You know, Kim Jong un just sent troops with Russia over to the Ukraine. A world war is brewing there. We've got a lot of real problems and this guy is not the one to solve them. This morning, I was nauseated over at my polling place. I counted one hundred and four Trump signs within a three hundred foot space. One hundred and four every six inches is a Trump sign. No Harris Walls is because the Trump people tore them
all down. All the Harris Walls signs are on the ground, and all there are is Trump sign That should be illegal. I feel accosted by it when driving by the polling place. It needs to be a half mile around a polling place no signage, or a quarter mile this hundred feet for me, it ain't working. It needs to be at least a quarter mile away from the polling place. The parking lot should not be filled with political people rallying all that. They just shouldn't when you get to the polls,
it should be peaceful. It's not because these people have no respect act for the process or for the people on the other side. Trump and his supporters do not respect the other side. To them, the other side has no validity. Democrats have been trying to give deference to the other side, been trying to say, no, I don't think they're stupid. No, I just I don't think you know, No, he's just you know what Trump is. No, they need
to stop that. They need to stop being nice to the other side when the other side is literally trying to take over the country. Someone needs to act with the urgency of now somebody, and I hope that somebody is Kamala Hibs. I hope she is now going to act with the urgency that basically hits her life. Might be taking over us. We'll see. I hope she keeps it up. I hey, Corel here, and I'd like to take a moment to thank all the patrons of Patreons your support. That means the absolute world to me and
the show. If you'd like to show your support for the crazy endeavors of the Corel Cast. Then please go to patreon dot com Forward Slash Really Corell. That's Patreon dot com, Forward Slash, Really Corell, and please help get those numbers up by subscribing to the YouTube channel YouTube dot com Forward Slash, Really Corel. There's so much great free content there, it's like having a network on your TV, phone or tablet. All social media is really Corel, including
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keep the party going as long as we can. So. I tend to read a lot about health and well being online. We're gonna talk about the new research about longevity. But someone in the chatroom at YouTube dot com Forward Slash Really Carrell just posted a quote. You know, it's not the stab in the back that hurts, it's when you turn around and see who's holding the knife. That's a great quote. That is a great quote. But back to the Feerce urgency of now, I don't believe any
of the polls, and neither should you. I have been polled, and the polling company that called me was obviously skewing Republican the way they were phrasing the questions. It outraged me. Several of the questions I said, I'm not answering that you have phrased that question completely and correctly. So I don't believe the polls. They also choose who they're gonna poll.
If they want Trump to be ahead in the poll, they pull more Republicans, and they pull a very small amount of people, five hundred one thousand, even two thousand, five thousand. There's over one hundred and thirty million registered voters, and you're going to tell me that one thousand, a sample of a thousand is indicative of how all these vote. Know So until the election, until the results, ignore the polls. They don't mean anything, okay, And so giving them weight
is what the media does. The media needs this to be some kind of game. The need the media needs it to be a close knit race. So you'll tune into the media every day to see the new developments. You don't need to watch any election coverage until November sixth. Okay, on election day, November fifth, I'm going to be visiting Oscar and down in Newport Beach. On November sixth, I'm going to be having a birthday dinner in Long Beach.
My birthday November seventh, I'll be coming home to Las Vegas, and that's when I'll start paying attention to the polls and to who won, because we're not gonna know right away, and there is no point putting yourself through all of this drama. Up down, she's leading, she's behind, she's ahead, she's this, he's ahead, he's gonna win. No, he's gonna lose. There's no point. It's too close and we don't know.
And by the way, I don't believe it's close. We'll see I could be totally proven wrong on November sixth or seventh. I don't think that Trump is going to win in a landslide. I don't think he's going to win. In fact, I think Kamala is going to win in a landslide. I don't think they're pulling the people that are fed up with Trump and his ridiculousness, you know, and so I am ignoring the polls. Just ignore them. It does not matter they are. In other countries, they
don't even allow them before the election. Now they don't in many countries. They don't allow the people to publish polls prior to the election. They don't even allow exit polls until after the results are in. Once the polls are closed, then they can release exit polling. So just ignore it. It means nothing. The only thing that now matters is midnight November fifth, That's all that matters. And they're going to be counting mail in votes and such
well into November sixth. Do not pay attention. Do not get glued to the media, because it's only going to raise your stress level and it's not going to give you any information you really need or that is accurate. Now is a great time to start binging your favorite TV I'm watching Bones all the time. Now is a great time to rewatch one of your favorite TV shows, to read that book you've wanted to get to to garden, to start Christmas shopping, whatever. But ignore the and ignore
mainstream media. Listen to your podcast, watch your shows like mine, but ignore the mainstream media. They're not giving you accurate information. They're not giving you information that's helpful. None of this is helpful. It's certainly not making anyone. And the notion that there are still undecided voters. I want to slap the crap out of anyone that says they haven't made up their mind yet. I just like them, what's wrong with you? Have you not been paying attention? You know?
So just ignore it all because it means nothing. The only thing that matters now is the final vote count, the electoral college, final vote count. That's all that matters now. The only poll that matters is the electoral college and how many votes each one gets. That's all that matters now. Nothing else matters. I'm glad she's calling him a fascist. I'm glad Kelly came out calling him a fascist. I'm glad more negative stuff is coming out about him. It
will not matter to his supporters. He really could commit murder right now today. He could shoot somebody, they'd still vote for him. He was right. He was very prophetic, prophetic whatever you know when he said profound when he said he could shoot someone in the middle of Fifth Avenue, he could, he could and these idiots would still vote for him, So just stop paying attention to all that. It doesn't matter what he does. And as for Kamala, she needs to go on the offensive. She needs to
start calling him and his followers out. They need to feel a bit of shame, because if you support this man, you should be ashamed. I know there are some supporters that listen to my show. You should be ashamed of yourself. You should feel actual shame inside because you support this man, not because you don't want Kamala, and not because you might be a Republican. No, you should feel shame because you support that particular man, not that you support Republican causes,
none of that. You should be ashamed for supporting a criminal, a fascist, a want to be autocrat, a female predator, a trader and seditionist, and a despot. You should be ashamed of yourself and you should be made to feel it. To be made to feel ashamed. You should not be rewarded or applauded for your vote or for your support of this man. You should be shamed. And in history
books you will be shamed. In history books, they will talk about the people that supported Trump like they talk about the people that supported the Third Reich, and you should be talked about that way because that's what you are. You are one step away from a Nazi and it's not a big jump, and you should be ashamed. You really should, all Right. So, there's been a lot of research recently, a lot of documentaries about blue zones. Living to be one hundred blah blah blah. A lady that
was one hundred and eight just died yesterday. She was a long distance runner. And I've read a lot of all these five things you must do if you want to live to be one hundred and five blah blah blah blah blah. First, wile, I'm not even sure I want to live that long because of what's going on in the world, but I would like to live a long, healthy life. So what do you do. Well, there's some science that's totally in that is indisputable. The first is
a plant based diet. Every bit of the research says a plant based diet or a plant based diet with just five or ten percent of your intake being fish and very lean chicken, and that's it. No beef, no pork, no lamb, nothing fish and a small amount of chicken, and that's it mostly a plant based diet. So that's the first thing. And that research which is in it's conclusive.
There's no argument there, okay. And can you splurge and you know, have something once a week, sure, but your staples, you your main course meals every day should be plant based. And if you want to throw in some fish or some chicken or you know, have an ice cream or something, okay, but it should be a plant based diet. That's just a given. All science agrees on that. The other thing in these stories that they all agree on is exercise. You really need to exercise at least thirty minutes a day,
preferably an hour a day. And free weights are very very important, not just cardio, but free weights lifting weights. So those two things right off the bat, all the articles say those plant based diet, a little bit of fish, a little bit of chicken if you want, a little bit of dairy but not much, and exercise. But the other three things are never talked about enough because they are medical issues that we don't see as medical issues.
One of the biggest is socializing. Every report, every report there is says as you age, you become more isolated, your group of friends dwindles down to one or two people, and that is very, very bad for you. You need to have social outlets. All the countries where the people live to be the longest. Those people spend a lot of time with other people at dinner, at lunch, social groups, playing cards, going for a walk, go into a movie,
whatever it might be. They don't live solitary lives. A solitary life will cut your life short by five or ten years. So if you're not socializing, if you're not seeing several people a week, if you're not going to social events, playing cards, going to dinner, whatever it might be, whatever you like to do, joining a book club, a crochet club, a knitting club, taking care of animals club, volunteering at the pets, the shelter, whatever. If you're not
doing that, you are cutting your life short. Because we are social animals and we must continue throughout our life to be social or it cuts our life short. So plant based diet basically plant based diet, exercise, and a strong social life, a strong commitment to a purpose. And that's the other thing. A purpose is number four. It's not just being social but also having a purpose. Why are you getting up today. What is it you have
to do today? A purpose can keep you alive. My purpose, I have to take care of Ember first of all, and that goes back to my first topic. My main purpose in life has always been my friend's family and pets. That's been my purpose, taking care of my pet, fostering relationships with my family and friends, making sure I call them, making sure I show up for them, making sure that they know that I care and that they're in my world, texting them every day. That's been my purpose for a
long time. And also the show. Every day at ten o'clock, I have a purpose. I have to be here today at one I have to speak. I have a purpose. What is your purpose? Every day? What purpose do you have? Because that is also crucial to a long life, good diet, good exercise, strong social skills, having a purpose. The doctor is not going to ask you do you have a Yesterday we spoke about the doctor. Well, the doctor's not going to give you a prescription to go socialize more.
The doctor's not going to give you a prescription to find a surface a purpose. And yet those two things are as important as any test, any blood test, any diet, or any exercise if you do a great diet and great exercise, but you have no purpose and you don't have a lot of family and friends, and you don't see a lot of people, then you might as well eat lard because you're cutting your life short. So be sure that every day you focus on a purpose. What is my purpose today? Why am I awake? What am
I going to be doing? And if you need to create one, invent one, or go find a new one, then do it. Don't just think about it. Do it. And if you don't seem more like sit down and have coffee or tea or whatever, then one person a week, go make some new friends, join a social group, because those things are going to make you live long a purpose being social, Mediterranean diet that's plant based, hour of exercise a day. You do those four things, they might have to hit you over the head with a frying
pan to get you out of here. I am krell, be who you want to be. I'n't hurt anybody. Tomorrow is Friday, Friday. Thank god it's Friday, so there'll be a pre recorded show for you tomorrow. It'll be new. But I'll do the happennoon so tomorrow I can get myself. Maybe I'll just play the tape of the speech tomorrow, because I'll tape them the diversity speech. Maybe i'll play that its broadcasting from a completely different point of view yours.
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