C-Section Strong: How To Prep and Recover with Olena Danko, MS, RDN, LD
Feb 10, 2020•40 min•Season 1Ep. 34
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Episode description
In this episode Sarah talks with Olena Danko from the blog C-Section Strong. Olena is is a Registered Dietitian Nutritionist and Mom of two who founded the blog C-Section Strong to help support women who's births don't go as planned.
Olena goes into detail on her experience with two c-sections as well as some great tips for preparing and educating yourself if your birth doesn't go as planned.
If you are planning for a C-Section or know anyone who is, this episode is a must listen!
Show Notes: http://juna.co/juna-women-podcast
Download the Juna App for iOS: https://apps.apple.com/us/app/juna-pregnancy-workouts/id1452883313
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