From Overwhelmed to Optimized: The Power of Breath work for Busy Entrepreneurs with Francesca Sipma, Founder & CEO of Mastry Inc
Episode description
Are you an entrepreneur feeling overwhelmed and stressed?
If so, you're not alone.
Many entrepreneurs struggle to find balance in their lives. But what if there was a way to manage stress effectively and improve your overall well being?
In this podcast, we'll explore the power of breath work for entrepreneurs looking to reduce stress levels and promote inner peace with our guest, Francesca Sipma, Founder & CEO of Mastry Inc.
In this episode, Francesca shared what:
- Made her go from a successful career in advertising and marketing for top global brands to becoming a certified breathwork coach and hypnotherapist
-She thinks are the three superpowers of entrepreneurship
-The biggest shifts she’s seen in some of your students or students
I’ve been using her app almost every day, so tune in to see how it could benefit you!
Learn more about Francesca here:
Website: https://francescasipma.com
Instagram: https://www.instagram.com/francescasipma
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