It's Time For Coffee | It’s Time For Change // Dr. Saundra Dalton Smith // Sacred Rest - podcast episode cover

It's Time For Coffee | It’s Time For Change // Dr. Saundra Dalton Smith // Sacred Rest

Jun 22, 202036 min
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Episode description

Join your friend Jeanette as she sits down with Dr. Saundra Dalton Smith. Today we are talking all about rest and to avoid burn out. Did you know there are seven different types of rest?! Listen to hear about it and be sure to take Saundra’s test to see what kind of rest you need more of!
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