In this episode, we explore the evolving nature of community, from the historical, tight-knit bonds of the past to today’s increasingly individualistic society. The host shares their personal experience of feeling like a "black sheep" and the challenges of finding a genuine "chosen family." The discussion delves into a recurring cycle of hope and disillusionment when seeking community, where authentic connections give way to a focus on external appearances, leading to feelings of burnout and iso...
Aug 18, 2025•48 min•Season 6Ep. 30
You've got the hustle down, the goals are in sight, and you're doing all the things—so why does it feel like you're running on fumes? In this episode, we're talking about the silent but deadly "Energy Tax" that so many of us pay without even realizing it. We'll dive into how a recent "vagueness vortex" of a situationship turned into a major wake-up call, shining a light on a huge energy drain. Join us as we discuss the profound connection between emotional healing and professional success, and h...
Aug 02, 2025•58 min•Season 6Ep. 29
In this deeply personal episode, your host shares a recent, painful experience of spiritual attack and passive-aggressive boundary violations within her own home. Discover why a seemingly innocuous incident involving pound cake and a sacred altar became a profound violation of her beliefs and inner peace. Learn crucial strategies for validating your feelings, protecting your sacred space, and communicating strategically when confronting these difficult dynamics. This episode offers powerful insi...
Jul 17, 2025•1 hr 18 min•Season 6Ep. 28
Ever feel like something's holding you back, even when you can't see it? In this raw episode, your host Ash Tonee dives deep into those hidden subconscious beliefs – like "I'm unlucky" or "I don't deserve support" – that might be lowkey sabotaging your glow-up. Get ready to unmask the narratives from childhood and relationships that might be keeping you stuck. Plus, learn actionable steps to rewrite your story and start living that vibrant life you deserve. This one's for anyone ready to break f...
Jul 04, 2025•50 min•Season 6Ep. 27
Ever feel like you're living a whole other life in your head? Or get super invested in a celebrity's journey? On this deeply personal episode of The Journey to Creating Viva La Life Media , our host pulls back the curtain on maladaptive daydreaming and parasocial relationships . She shares her own experiences with these powerful escapes, diving into why we get sucked into these dopamine-fueled loops (and yes, she even spills the tea on her daydreams!). We'll unpack the surprising pros and the to...
Jun 20, 2025•48 min•Season 6Ep. 26
Join your host, Ash Tonee, on a raw and deeply personal journey through heartbreak, betrayal, and the profound power of self-love. In this episode, discover how childhood trauma, relationship patterns, and late-in-life neurodivergence diagnoses shaped a life of struggle, leading to a pivotal decision to break free. If you've ever felt unseen, compromised your worth, or found yourself in repeated cycles of disappointment, this episode offers a beacon of hope and a powerful message about reclaimin...
Jun 08, 2025•1 hr 5 min•Season 6Ep. 25
So, this week got...interesting. Your host, Ash Tonee, had a run-in with the past that totally threw a wrench in things. Let's just say what she thought would be one thing turned out to be...something else entirely. Get ready for some real talk about unexpected feels, surprising vulnerability, and how the stuff that's behind us can still pack a punch. Ash Tonee is gonna walk us through it, and trust me, you won't see it all coming. It's about how the past sticks around in weird ways. Join the Vi...
May 30, 2025•1 hr 3 min•Season 6Ep. 24
This week on The Journey To Creating Viva La Life Media , we're diving into that super relatable feeling: our bodies being stuck on high alert, even when the danger has passed. You know that constant hum of anxiety or the sudden jolt from a nightmare? Our bodies remember! Trauma, stress (like poverty!), and everyday worries can keep our nervous systems in overdrive. But no worries, we're not just talking problems! Join Ash Tonee, because she's got awesome, practical ways to help you find your ca...
May 22, 2025•55 min•Season 6Ep. 23
It's time for a major check-in! In this episode, Ash Tonee gets real about everything that's been going on since the "Healing from Mother Wounds" episode dropped back in April. Get the lowdown on the ongoing saga with Spotify (yes, the views are still resetting and payments are... complicated), and hear Ash Tonee's take on the strange Whoa Vicky situation (keeping it brief, though!). She also shares how she ended a four-month "obsession" for her own peace and why she's choosing to step away from...
May 14, 2025•57 min•Season 6Ep. 22
How do you heal when your existence is another person's worst nightmare?" - Yep, Ash Tonee is tackling THAT on this week's Viva La Life! And guess what's often lurking in the shadows? You guessed it: mother wounds! We're going to playfully (but with serious intent) explore this tricky situation where your journey to wholeness might just be setting off someone else's emotional alarm bells, particularly with our maternal figures. Get ready for some relatable insights and maybe a few lightbulb mome...
Apr 28, 2025•1 hr 8 min•Season 6Ep. 21
(Originally created 2023) Join the Viva Fam Community for more entertainment here: https://vivalalifepodcast.com
Apr 18, 2025•24 min
(Originally created in 2024) What's up, Viva Fam! Join the chat with Ash Tonee for a vibe check! Keep up with Ash Tonee on Instagram @bossypradaboots.co & Tiktok @im.bossypradaboots Keep up with Viva La Life Podcast on socials Instagram and Tiktok @vivalalifepodcast
Apr 18, 2025•20 min•Season 5Ep. 10
(Originally created 2023) Join the Viva Fam Community at https://vivalalifepodcast.com
Apr 18, 2025•43 min
(Originally aired 2023) Join the Viva Fam Community for more entertainment here https://vivalalifepodcast.com
Apr 18, 2025•27 min
(Originally aired 2023) For more entertainment join the Viva Fam Community at https://vivalalifepodcast.com
Apr 18, 2025•19 min
(Originally aired 7/2023) For more entertainment join the Viva Fam Community at https://vivalalifepodcast.com
Apr 18, 2025•45 min
(Originally created 6/2023) For more entertainment join the Viva Fam Community at https://vivalalifepodcast.com
Apr 18, 2025•45 min
(Originally created in 2023) Join the Viva Fam Community for more here https://vivalalifepodcast.com
Apr 18, 2025•1 hr 3 min
Alright Viva Fam, buckle up for a detour on this journey. In this unofficial episode [leak] of “ The Journey To Creating Viva La Life Podcast,” we’re taking a personal dive into the chaotic year of 2012. Get ready for a storytime filled with reflection, a couple of scandals that might explain some of our journey, and most importantly, how we are still learning and growing into healthier, better people. Expect honesty, and maybe even some insights that will resonate with your life journey. For mo...
Apr 04, 2025•54 min•Season 6Ep. 20
Feeling burnt out? Yeah, us too. Let's chat about ditching the guilt, setting boundaries that actually work, and finally getting some decent rest. Ash Tonee's sharing real talk on self-care, neurodiversity, and why saying 'no' is your superpower. Time to reclaim your chill. 😉 Join the Viva Fam for community and lifestyle meets culture entertainment at https://vivalalifepodcast.com
Mar 06, 2025•43 min•Season 6Ep. 19
Last week we talked career lessons, and this week we're taking it a step further! Join me as we discuss how those lessons apply to the broader picture of life, including motherhood, independence, and the vital ingredient of self-belief. Join the Viva Fam Community at https://vivalalifepodcast.com
Feb 11, 2025•34 min•Season 6Ep. 18
This week, Ash Tonee gets personal! She reflects on the journey of self-discovery and self-awareness at 34. She'll discuss career pivots, the balance of self-expression, navigating tough situations (like tech glitches and online trolls!), and those "aha!" moments that shape who we become. Tune in for "Lessons I've Learned at 34" for relatable nuggets of wisdom. Visit https://vivalalifepodcast.com for more entertainment and join the community!
Feb 06, 2025•56 min•Season 6Ep. 17
How do you ask for help when you don't have close family to rely on? This episode dives into the complexities of seeking support, exploring different approaches and coping mechanisms. We'll discuss the challenges of vulnerability, building trust, and finding the right resources. Join the Viva Fam Community at https://vivalalifepodcast.com
Jan 21, 2025•44 min•Season 6Ep. 16
Join us for a no-holds-barred look back at 2024! We're ditching the polite pleasantries and diving headfirst into the year's biggest triumphs and most cringeworthy moments. Get ready for some honest, unfiltered reflections as we share our candid thoughts on the highs and lows that shaped this past year. For more entertainment, visit https://vivalalifepodcast.com and join the community!
Jan 01, 2025•52 min•Season 6Ep. 15
In this hilarious spin-off of "Why Are Men Jerks? A Comedic Take," Ash Tonee dives deep into the wild world of women. We're talking hormones, mood swings, and all the other crazy stuff that makes us tick. So grab a snack, sit back, and enjoy the ride as we explore the hilarious truth about why women are, well, women. Visit vivalalifepodcast.com for more entertainment!
Dec 02, 2024•44 min•Season 6Ep. 14
Join Ash Tonee as she dives into the age-old question: Why are men, well, *men*? With her signature wit and humor, she'll explore the quirks, foibles, and downright ridiculous behavior of the male species. From mansplaining to ghosting, no topic is off-limits. Get ready for a hilarious and insightful look at the male gender. Subscribe now and don't miss an episode of this hilarious deep dive into the male psyche! Visit vivalalifepodcast.com for more entertainment!
Nov 05, 2024•47 min•Season 6Ep. 13
Ever felt like you had to be a bit of a jerk to get ahead? In this episode, we're ditching that old-school BS. We're talking about how to win big without burning bridges. We'll dive into strategies for staying competitive without being a total pain in the ass. Get ready for some real-world tips on how to be a badass without being a bad person. For more entertainment visit vivalalifepodcast.com
Oct 14, 2024•51 min•Season 6Ep. 12
Let's talk about the power of a positive mindset and when it's just not enough. In this episode, we'll dive deep into the psychology of attitude, the limitations of positive thinking, and the real-world factors that can shape our experiences. We'll share stories and insights to help you understand how your attitude can make a difference, but it's not always the answer. Tune in to discover the truth about mindset and how to navigate life's ups and downs. Visit www.vivalalifepodcast.com for more e...
Sep 27, 2024•46 min•Season 6Ep. 11
Ever wondered what makes you, you ? Let's dive into the mind-bending world of consciousness. We're talking about brains, souls, and everything in between. Visit https://vivalalifepodcast.com for more entertainment!
Sep 04, 2024•47 min•Season 6Ep. 10
*Rerun* Originally aired August 20, 2022 visit https://vivalalifepodcast.com for more entertainment!
Aug 30, 2024•44 min
