BONUS I: "all about journaling" (pt 1)

welcome to this special bonus episode "all about journaling". I recorded this episode as my first ever IG live sharing my journaling practice & answering my IG community's brilliant questions. this is part 1, so stay tuned for a part 2. 

in this episode I answer the following questions:
- "Do you ever feel ‘uughhh’ about having to do it? Do you skip days when you feel that way?" (8:25)
- "How do you stay motivated to journal? I keep avoiding it" (10:19)
- "Any tips on how to get started/keeping it up?" (13:30)
- "Do you always have something to write about? If not, do you write & if so what?" (17:07)
- "Have you always journaled? When did you start your practice?" (19:00)
- "Have you completely stopped doing a “thing” for years & then felt safe to begin again using journaling?" (24:45)

mentioned ressources:
- Julia Cameron, "The Artist's Way" (12 week workbook)
- Amie Mcnee & her Journaling Compendium // @inspiredtowrite (IG) 

thank you for listening, love. if you enjoyed this episode, feel free to share it with loved ones & social media (pls tag me, it makes me so ridiculously happy) or leave a review/rate to better help me grow this podcast.

for more MJ Unleashed

connect with me on IG @mjunleashed_ or listen to my music here