64. on resistance & how I converse with my opposing self

I'm rediscovering resistance work these days & noticing how literally all my desires are paired with some degree of internal resistance. in this episode I share with you my practice in resolving this opposition. I let you in on how I converse with these parts of myself on page, how they often just want to protect me & how they stem from terrifying past experiences. I know this is the work to do if I am to get my whole body, mind & spirit on board in manifesting my most aligned life.

mentioned:  
find Teal Swan on IG here & her podcast on resistance here

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